Middle Ground Podcast

GET OUTSIDE- THE BENEFITS OF GETTING VITAMIN D

Jo Johnson & Caroline Stelte Season 3 Episode 40

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0:00 | 37:15

Happy Monday! Spring has Sprung, and Caroline and Jo are encouraging you all to get outside! 15 minutes a day is their challenge for each and everyone of you. Get some Vitamin D, roll your windows down when driving, ground yourself with your feet in the grass this Spring! 


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