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These last two years, even the last two weeks have been a lot! From pandemic stress and grief to the overturning of Roe v. Wade. The range of emotions that you may be feeling can seem stressful and overwhelming. That's why I want to symbolically create some space for you to breathe. Don't deny yourself the ability to feel and self-soothe. 

Get in touch with Dr. Shemena

· Tweet me at @ShemenaJohnson

· Follow me on IG at @DrShemenaJohnson

· Email me at info@shemenajohnson.com

Thank you for listening!