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This is the introduction to a new series, "Breaking Through." In this series, Dr. Shemena will discuss the intricate patterns that shape our emotional landscape and help guide you toward breakthroughs for a more authentic self. Stay tuned ...

Get in touch with Dr. Shemena

· Tweet me at @ShemenaJohnson

· Follow me on IG at @DrShemenaJohnson

· Email me at info@shemenajohnson.com

Thank you for listening!