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Breaking Through with Dr. Shemena Johnson: Understanding the Self

Dark Matters with Dr. Shemena

Dark Matters with Dr. Shemena
Breaking Through with Dr. Shemena Johnson: Understanding the Self
Apr 03, 2024 Season 3 Episode 14
Dr. Shemena Johnson

On this episode of Dark Matters, we'll uncover how childhood experiences, from deep-seated trauma to family dynamics, cast long shadows over our adult lives. Our conversation will examine how unspoken pain can distort our life's compass and how recognizing the "unnamed pain" can illuminate the path to self-awareness and growth.  So, grab yourself a pen and paper, and let's navigate the path to healing and self-discovery together on Dark Matters.

Get in touch with Dr. Shemena

· Tweet me at @ShemenaJohnson

· Follow me on IG at @DrShemenaJohnson

· Email me at info@shemenajohnson.com

Thank you for listening!