Dark Matters with Dr. Shemena
A mental health podcast that explores the emotional, relational, and cultural realities that shape who we are. Through conversations about race, anxiety, depression, relationships, family dynamics, work, identity, and personal growth, this podcast invites honest reflection, deeper consciousness, and a more thoughtful way of understanding ourselves and each other.
Dark Matters with Dr. Shemena
How to Improve Your Listening Skills in Relationships
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The best way to be heard is to learn how to listen well. When partners feel understood it changes the tenor of conflict and relaxes the conversation. Listen in to Dr. Shemena discuss a few techniques on how to listen well in relationships.
Get in touch with Dr. Shemena
· Tweet me at @ShemenaJohnson
· Follow me on IG at @DrShemenaJohnson
· Email me at info@shemenajohnson.com
Thank you for listening!