Dark Matters with Dr. Shemena
A mental health podcast that explores the emotional, relational, and cultural realities that shape who we are. Through conversations about race, anxiety, depression, relationships, family dynamics, work, identity, and personal growth, this podcast invites honest reflection, deeper consciousness, and a more thoughtful way of understanding ourselves and each other.
Dark Matters with Dr. Shemena
Imposter Syndrome and How to Overcome It
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
Understanding impostor syndrome is the first step toward overcoming it. Listen in to Dr. Shemena discuss the why behind this nagging -- but untrue -- belief and how to take steps forward to overcome it.
Get in touch with Dr. Shemena
· Tweet me at @ShemenaJohnson
· Follow me on IG at @DrShemenaJohnson
· Email me at info@shemenajohnson.com
Thank you for listening!