Dark Matters with Dr. Shemena
A mental health podcast that explores the emotional, relational, and cultural realities that shape who we are. Through conversations about race, anxiety, depression, relationships, family dynamics, work, identity, and personal growth, this podcast invites honest reflection, deeper consciousness, and a more thoughtful way of understanding ourselves and each other.
Dark Matters with Dr. Shemena
My Parents Are Not Gods
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One of the cornerstones of psychological health is the ability to separate-individuate from our parents. It's a difficult journey, but an empowering one in accepting one's own Self, with a capital S. Listen in to Dr. Shemena discuss this important phase of development and share her personal experience.
Get in touch with Dr. Shemena
· Tweet me at @ShemenaJohnson
· Follow me on IG at @DrShemenaJohnson
· Email me at info@shemenajohnson.com
Thank you for listening!