Psychology of Competition
12:44
Breaking Through with Dr. Shemena Johnson: Understanding Feelings and Thoughts
14:31
Breaking Through with Dr. Shemena Johnson: Understanding the Self
11:16
Breaking Through with Dr. Shemena Johnson: Introduction
4:38
New Year Thoughts and Update
3:21
Discovering the Essence of Joy
12:07
Love's Many Faces - Exploring Love Addiction (Part II)
12:10
Unraveling our Emotional Armor: Insights into Repression (and Resistance)
12:18
Thoughts on Expectations in Relationships: Expecting A Lobster in a Hamburger World with Dr. Shemena
4:33
The Power of Emotions: I Don't Want to Talk About It
17:56
Quieting the Storm: Overcoming Anxiety and Embracing Mindfulness
15:28
Love's Many Faces: From Pizza to Partners (Part 1)
11:19
My Parents Are Not Gods
15:26
Imposter Syndrome and How to Overcome It
14:54
Building Trust in Relationships Involves Taking Risks
13:15
Finding Balance in the New Year
13:14
Degrees of Depression
18:16
The Lost Boys
15:39
How to Improve Your Listening Skills in Relationships
8:39
Communication Skills in Relationships
17:33
Bonus: How are you? ... I'm Holding Space for You
7:57
How to Stop an Argument Before it Starts
14:58
Relational Ambivalance
7:25
Anxiety and How it Manifests as Control
7:57
Bonus: Entrepreneurship and Mental Health with Jennifer Archie
43:05