The Special Needs Mom Podcast

Best of 2020: Easy Self Compassion with Kaitlyn McCarty

April 21, 2022 Kara Ryska Episode 85
The Special Needs Mom Podcast
Best of 2020: Easy Self Compassion with Kaitlyn McCarty
Show Notes

This week I am taking a step back to deal with what life is throwing at us. I am bringing back an episode from the early weeks of the podcast. It’s the episode with Kaitlyn McCarty. Her daughter has challenges because of severe ADHD and learning disabilities.  Kaitlyn and I discuss the need to expand and grow ourselves as we parent our children and talk about changing the expectation we had for our children and our own lives as an opening to accept the life we have.  It’s so powerful!

Kaitlyn shares about how’s she created an empowering relationship with her child’s diagnosis and for her, it creates an easier path to self-compassion as she acknowledges that what she’s confronted with is truly hard.  

I want everybody to hear how Kaityln explains compassion. Notice the way she model’s talking to herself when she’s being kind and compassionate with herself. 

Connect with Kaitlyn:
IG: https://instagram.com/kaitlynmccartyoc
Non-Profit: https://www.wearefreedommovement.org/


Connect with Kara, host of The Special Needs Mom Podcast:
Instagram: https://www.instagram.com/thespecialneedsmompodcast/
Website: https://www.kararyska.com/

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