The Special Needs Mom Podcast

Habits Series #1: I am a Mom Who...

May 06, 2021 Kara Ryska Episode 36
The Special Needs Mom Podcast
Habits Series #1: I am a Mom Who...
Show Notes

Hello listeners. This week I am starting part 1 in a series based on my takeaways from James Clear’s book called Atomic Habits.

 I’d like to put an emphasis in this episode on the idea of habits shaping our identity.

You need to first decide the person you want to be. Then, you can decide what small habits/steps you can make towards being that person!

Atomic Habits


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