Hello listeners. This week I am starting part 1 in a series based on my takeaways from James Clear’s book called Atomic Habits.
I’d like to put an emphasis in this episode on the idea of habits shaping our identity.
You need to first decide the person you want to be. Then, you can decide what small habits/steps you can make towards being that person!
Atomic Habits
Connect with Kara, host of The Special Needs Mom Podcast:
Instagram: https://www.instagram.com/thespecialneedsmompodcast/
Website: https://www.kararyska.com/
Coaching Opportunities
Pathway to Peace {Group Coaching Program}: Schedule a Consult or Contact Me
Join The Special Needs Mom Podcast Community FaceBook Group!! Click here to Request to Join
Hello listeners. This week I am starting part 1 in a series based on my takeaways from James Clear’s book called Atomic Habits.
I’d like to put an emphasis in this episode on the idea of habits shaping our identity.
You need to first decide the person you want to be. Then, you can decide what small habits/steps you can make towards being that person!
Atomic Habits
Connect with Kara, host of The Special Needs Mom Podcast:
Instagram: https://www.instagram.com/thespecialneedsmompodcast/
Website: https://www.kararyska.com/
Coaching Opportunities
Pathway to Peace {Group Coaching Program}: Schedule a Consult or Contact Me
Join The Special Needs Mom Podcast Community FaceBook Group!! Click here to Request to Join