The Special Needs Mom Podcast

Habits Series #1: I am a Mom Who...

Kara Ryska Episode 36

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Hello listeners. This week I am starting part 1 in a series based on my takeaways from James Clear’s book called Atomic Habits.

 I’d like to put an emphasis in this episode on the idea of habits shaping our identity.

You need to first decide the person you want to be. Then, you can decide what small habits/steps you can make towards being that person!

Atomic Habits


Connect with Kara, host of The Special Needs Mom Podcast:
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Website: https://www.kararyska.com/

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