The Special Needs Mom Podcast

Think of this podcast as your very own special needs mom support group--except it's helpful and fun! You will leave with the hope that you can have a super happy life even when your life includes parenting a medically complex child or a child with something like autism and ADHD.

You likely didn't ask to be the parent of a disabled child or to live portions of your life in the hospital NICU or PICU. Your story is unique; it’s hard to find a place where you belong or where you don't feel so isolated and alone. Your child might have a rare disease, be undiagnosed or experience something that almost everybody has heard of like Downs syndrome yet the weird thing is that whether your child has an intellectual disability or physical disability, the experience as a mother is so similar. So regardless of your child’s disability, we can all find a home in this community.

You find yourself managing everybody else's needs; your child, their siblings, and all the guilt that you have about that. All this has you feeling overwhelmed, anxious, and dizzy---not knowing who to turn to or what to do next for help. This podcast is your lifeline, you’ll find encouragement and inspiration as we connect to other moms’ journeys. We’ll get practical and look at what it takes to stop feeling so stuck in your life.

You know this podcast is for you if you find yourself googling:

Overwhelmed special needs mom help

How to do self care as a special needs mom?

Dealing with anger as a special needs mom

How to manage special needs mom burnout and stress?

How do I deal with mom's guilt?

Help for myself as a special needs mom

How do I cope with a disabled child?

How do I manage the grief of my medically complex child?

How to keep from drowning as a caregiver

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I'm tired of taking care of my special needs child

Finding balance between my child’s needs and my own mamas needs

Respite and rest for special needs moms

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The Special Needs Mom Podcast

Playing Like a Winner

July 22, 2021 • Kara Ryska • Episode 47

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047: Hello listeners. This week, I want you to think about the possibilities. It can be so easy to train our brains to think that something isn’t possible and then all we have is that picture of impossibility!

I want you to play like a winner. Think about your favorite board game. How is your mindset when you know that it’s possible to win? You see the options. You are positive and motivated and ready to achieve your goal! This is how we should be attacking the situations thrown at us as special needs moms. We may be doing things that haven’t been done or asking things of people that don’t seem relatively or even possible. However, if we have our brains set on a possibility rather than the impossibility, we are more likely to win in the end.

Connect with Kara, host of The Special Needs Mom Podcast:
Instagram: https://www.instagram.com/thespecialneedsmompodcast/
Website: https://www.kararyska.com/

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