Having Impermissible Thoughts About Your Special Needs Child Artwork

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The Special Needs Mom Podcast

Having Impermissible Thoughts About Your Special Needs Child

February 17, 2022 • Kara Ryska • Episode 76

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076: Welcome back, listeners. Today i want to talk about all those taboo thoughts we just ignore or push to the back of our mind. Have you ever thought or said things you'd consider impermissible about your special needs child? Chances are you have and so have many other moms.

The first thing I want to explain is, there are no bad feelings or thoughts. Just bad actions. It's okay to think a certain thing and neveract on those thoughts. Then I want you to notice if you're judging yourself or feeling guilty for saying or thinking the things you do about your child. Pay attention to the statements you're thinking about yourself. Are you judging yourself? What would kindness do for yourself instead?

Take a step back and realize all this is normal and we can learn from it.

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