{"version":"1.0.0","segments":[{"startTime":11.144,"endTime":12.679,"body":"Well, hello with gratitude, Matt."},{"startTime":12.679,"endTime":15.048,"body":"Listeners. It's Bill Maureen here."},{"startTime":15.048,"endTime":16.683,"body":"I'm Matt's older brother."},{"startTime":16.683,"endTime":19.953,"body":"And today I will be your host of our"},{"startTime":16.683,"endTime":19.953,"body":"With Gratitude Matt show."},{"startTime":20.92,"endTime":24.257,"body":"As you all know, Matt started"},{"startTime":20.92,"endTime":24.257,"body":"the With Gratitude Matt podcast"},{"startTime":24.29,"endTime":27.861,"body":"is a place where people can come"},{"startTime":24.29,"endTime":27.861,"body":"to find the courage to be grateful,"},{"startTime":28.428,"endTime":31.398,"body":"regardless of how powerful the storm."},{"startTime":31.398,"endTime":34.801,"body":"The goal with the show is to inspire"},{"startTime":31.398,"endTime":34.801,"body":"more people to practice"},{"startTime":34.801,"endTime":37.804,"body":"gratitude on a regular basis."},{"startTime":37.937,"endTime":41.574,"body":"Before Matt was called to Heaven,"},{"startTime":37.937,"endTime":41.574,"body":"he embraced the power of gratitude,"},{"startTime":41.808,"endTime":46.079,"body":"which helped strengthen his relationships"},{"startTime":41.808,"endTime":46.079,"body":"while deepening his faith."},{"startTime":46.846,"endTime":49.082,"body":"Please know that the entire Moran family"},{"startTime":49.082,"endTime":53.319,"body":"appreciate all your love,"},{"startTime":49.082,"endTime":53.319,"body":"prayers, support, and generosity."},{"startTime":53.753,"endTime":56.856,"body":"We are so grateful and blessed to be part"},{"startTime":57.19,"endTime":60.193,"body":"of such a supporting,"},{"startTime":57.19,"endTime":60.193,"body":"caring and loving community."},{"startTime":61.094,"endTime":63.696,"body":"Today I am humbled and honored"},{"startTime":63.696,"endTime":66.699,"body":"to be here with our guest, Mike coffer."},{"startTime":66.866,"endTime":70.37,"body":"Mike lives in San Francisco"},{"startTime":66.866,"endTime":70.37,"body":"with his wife, Helen."},{"startTime":70.737,"endTime":74.908,"body":"He is a managing principal at McKay"},{"startTime":70.737,"endTime":74.908,"body":"and associates,"},{"startTime":75.208,"endTime":79.112,"body":"a construction company"},{"startTime":75.208,"endTime":79.112,"body":"focused on waterproofing and roofing."},{"startTime":79.612,"endTime":82.415,"body":"More importantly, Mike has run 111"},{"startTime":82.415,"endTime":85.585,"body":"marathons around the world since 1996."},{"startTime":85.819,"endTime":87.153,"body":"And I did the math on that."},{"startTime":87.153,"endTime":90.59,"body":"And that's over 3000 miles, 3000"},{"startTime":90.59,"endTime":93.593,"body":"competitive miles in marathons."},{"startTime":93.793,"endTime":96.463,"body":"he's raised hundreds"},{"startTime":93.793,"endTime":96.463,"body":"of thousands of dollars for cancer"},{"startTime":96.463,"endTime":99.466,"body":"research over these many years"},{"startTime":96.463,"endTime":99.466,"body":"and many miles."},{"startTime":99.666,"endTime":102.669,"body":"And Mike is also a cancer survivor."},{"startTime":102.669,"endTime":105.271,"body":"Mike, welcome to the show."},{"startTime":105.271,"endTime":105.939,"body":"Thank you."},{"startTime":105.939,"endTime":108.174,"body":"Nice to be here. Good."},{"startTime":108.174,"endTime":112.779,"body":"Well, before we start talking"},{"startTime":108.174,"endTime":112.779,"body":"about your amazing journey,"},{"startTime":112.779,"endTime":116.516,"body":"one of the messages"},{"startTime":112.779,"endTime":116.516,"body":"that Matt always had was to be present."},{"startTime":116.916,"endTime":120.887,"body":"And I think the way that you got on"},{"startTime":116.916,"endTime":120.887,"body":"this show"},{"startTime":120.887,"endTime":125.058,"body":"is an example"},{"startTime":120.887,"endTime":125.058,"body":"of how we could be present in our lives."},{"startTime":125.325,"endTime":128.862,"body":"And, the show listeners will know,"},{"startTime":125.325,"endTime":128.862,"body":"Mike, need"},{"startTime":128.862,"endTime":132.098,"body":"is the talent"},{"startTime":128.862,"endTime":132.098,"body":"behind this production of the podcast."},{"startTime":132.132,"endTime":134.434,"body":"He's been with it since the beginning."},{"startTime":134.434,"endTime":137.937,"body":"But you met Mike in an airport"},{"startTime":137.937,"endTime":140.073,"body":"in Minneapolis,"},{"startTime":137.937,"endTime":140.073,"body":"and if you could kind of share"},{"startTime":140.073,"endTime":142.442,"body":"with the listeners"},{"startTime":140.073,"endTime":142.442,"body":"how that all came about."},{"startTime":143.409,"endTime":144.144,"body":"I, my wife"},{"startTime":144.144,"endTime":147.247,"body":"went ahead to the gate area"},{"startTime":144.144,"endTime":147.247,"body":"prior to me, and I caught up with her"},{"startTime":147.247,"endTime":148.548,"body":"and she introduced me to Mike,"},{"startTime":148.548,"endTime":152.552,"body":"and they were sitting side by side"},{"startTime":148.548,"endTime":152.552,"body":"getting their shoes shined."},{"startTime":152.919,"endTime":156.122,"body":"And not many people do that"},{"startTime":152.919,"endTime":156.122,"body":"these days, but,"},{"startTime":156.122,"endTime":159.159,"body":"they were getting their boots"},{"startTime":156.122,"endTime":159.159,"body":"shined and said, where are you headed?"},{"startTime":159.159,"endTime":160.36,"body":"And you're going to Chicago."},{"startTime":160.36,"endTime":164.564,"body":"And, I know I said we were headed there"},{"startTime":160.36,"endTime":164.564,"body":"for the Chicago"},{"startTime":164.564,"endTime":168.001,"body":"Marathon, and Mike was headed there"},{"startTime":164.564,"endTime":168.001,"body":"for a little business."},{"startTime":168.001,"endTime":170.77,"body":"And then, Notre Dame football game."},{"startTime":170.77,"endTime":171.704,"body":"There you go."},{"startTime":171.704,"endTime":175.275,"body":"And so then did"},{"startTime":171.704,"endTime":175.275,"body":"you just mention the fact that how do"},{"startTime":175.942,"endTime":177.21,"body":"you know you mentioned the marathon?"},{"startTime":177.21,"endTime":178.745,"body":"Of course you're running in it."},{"startTime":178.745,"endTime":182.148,"body":"And how did it expand beyond that?"},{"startTime":182.148,"endTime":184.751,"body":"Because running the marathon,"},{"startTime":182.148,"endTime":184.751,"body":"that's awesome in and of itself."},{"startTime":184.751,"endTime":187.22,"body":"But you've done"},{"startTime":184.751,"endTime":187.22,"body":"so much more than that, Mike."},{"startTime":187.22,"endTime":190.223,"body":"So how did that conversation lead there?"},{"startTime":190.29,"endTime":193.159,"body":"It probably came up the fact that, asked"},{"startTime":193.159,"endTime":196.596,"body":"if I had done it before, and I told him"},{"startTime":193.159,"endTime":196.596,"body":"I'd done it many times before,"},{"startTime":196.896,"endTime":201.701,"body":"and then as runners"},{"startTime":196.896,"endTime":201.701,"body":"are usually kind of Gabby, you know,"},{"startTime":201.701,"endTime":205.371,"body":"he asked if I've done other marathons"},{"startTime":201.701,"endTime":205.371,"body":"and we went in to talk about that."},{"startTime":205.805,"endTime":207.44,"body":"That's pretty cool."},{"startTime":207.44,"endTime":208.474,"body":"So here we are."},{"startTime":208.474,"endTime":212.579,"body":"And I guess that's a really good example"},{"startTime":208.474,"endTime":212.579,"body":"of to our listeners to be present"},{"startTime":212.712,"endTime":217.25,"body":"in aware of those people around you,"},{"startTime":212.712,"endTime":217.25,"body":"and you never know where those connections"},{"startTime":217.25,"endTime":218.418,"body":"can take you."},{"startTime":218.418,"endTime":223.389,"body":"So before we get into your marathoning,"},{"startTime":218.418,"endTime":223.389,"body":"give us a little bit of background"},{"startTime":223.389,"endTime":226.593,"body":"about yourself and, you know, your family"},{"startTime":223.389,"endTime":226.593,"body":"and where you grew up."},{"startTime":226.926,"endTime":230.863,"body":"I was born in Grand Rapids,"},{"startTime":226.926,"endTime":230.863,"body":"Michigan, and zero ten years"},{"startTime":230.863,"endTime":236.202,"body":"there, and then, six years in Connecticut"},{"startTime":230.863,"endTime":236.202,"body":"and then six years in Colorado."},{"startTime":236.202,"endTime":238.605,"body":"And then I moved around quite a bit."},{"startTime":238.605,"endTime":242.942,"body":"And even, in 1978,"},{"startTime":238.605,"endTime":242.942,"body":"I spent a year in Rochester, Minnesota,"},{"startTime":243.543,"endTime":247.146,"body":"fondly and, then we moved on to Chicago."},{"startTime":247.18,"endTime":251.084,"body":"My wife's from Chicago,"},{"startTime":247.18,"endTime":251.084,"body":"and many years ago, I was transferred"},{"startTime":251.084,"endTime":255.121,"body":"to San Francisco, with the company"},{"startTime":251.084,"endTime":255.121,"body":"I was working for at that time."},{"startTime":255.121,"endTime":257.69,"body":"So we've been in San Francisco"},{"startTime":255.121,"endTime":257.69,"body":"a long time now."},{"startTime":257.69,"endTime":261.861,"body":"And, but really,"},{"startTime":257.69,"endTime":261.861,"body":"we still consider ourselves Midwesterners."},{"startTime":262.262,"endTime":262.762,"body":"Great."},{"startTime":262.762,"endTime":268.301,"body":"Well, we're happy to claim you,"},{"startTime":262.762,"endTime":268.301,"body":"as a midwesterner, being one myself."},{"startTime":268.635,"endTime":273.239,"body":"So you started running almost by accident."},{"startTime":273.239,"endTime":274.44,"body":"It sounds like."},{"startTime":274.44,"endTime":277.31,"body":"And I guess this dates back to your days"},{"startTime":277.31,"endTime":280.313,"body":"of living in Michigan when, a friend,"},{"startTime":280.513,"endTime":284.183,"body":"possibly was running a marathon, maybe,"},{"startTime":280.513,"endTime":284.183,"body":"or something of that nature."},{"startTime":285.218,"endTime":285.652,"body":"Yeah."},{"startTime":285.652,"endTime":289.522,"body":"So initially,"},{"startTime":285.652,"endTime":289.522,"body":"I wasn't big a big fan of running,"},{"startTime":289.589,"endTime":293.226,"body":"when I played, you know, football"},{"startTime":289.589,"endTime":293.226,"body":"or other sports in school."},{"startTime":293.726,"endTime":297.597,"body":"If you were late for practice"},{"startTime":293.726,"endTime":297.597,"body":"or jumped offsides, that was you're"},{"startTime":297.597,"endTime":301.167,"body":"staying after practice or running sprints"},{"startTime":297.597,"endTime":301.167,"body":"as all negative reinforcement."},{"startTime":301.167,"endTime":303.336,"body":"So I pretty much hated it."},{"startTime":303.336,"endTime":309.342,"body":"And, then in college I would run,"},{"startTime":303.336,"endTime":309.342,"body":"you know, three miles here and there."},{"startTime":309.609,"endTime":314.28,"body":"And then when I was in Chicago,"},{"startTime":309.609,"endTime":314.28,"body":"I had a roommate that was running"},{"startTime":314.28,"endTime":317.917,"body":"a marathon, and I went along"},{"startTime":314.28,"endTime":317.917,"body":"and cheered him along on my bicycle."},{"startTime":317.917,"endTime":321.087,"body":"And I always thought"},{"startTime":317.917,"endTime":321.087,"body":"I should try and run one before I was"},{"startTime":321.087,"endTime":324.657,"body":"40 years old,"},{"startTime":321.087,"endTime":324.657,"body":"because in AB2 older to run one."},{"startTime":325.358,"endTime":328.461,"body":"Well, I ran my first one at age 42, and,"},{"startTime":328.861,"endTime":331.731,"body":"I guess I caught the bug"},{"startTime":328.861,"endTime":331.731,"body":"to say the least."},{"startTime":331.731,"endTime":335.868,"body":"Yeah, I'd say, 110 later"},{"startTime":331.731,"endTime":335.868,"body":"and still counting."},{"startTime":336.169,"endTime":340.44,"body":"So, that's quite an accomplishment"},{"startTime":336.169,"endTime":340.44,"body":"from the age of 42 on."},{"startTime":340.873,"endTime":345.478,"body":"So that would have taken us"},{"startTime":340.873,"endTime":345.478,"body":"to, what, about 1996?"},{"startTime":345.511,"endTime":346.646,"body":"Is that sound about right?"},{"startTime":346.646,"endTime":349.048,"body":"If my guess is correct. Okay."},{"startTime":349.048,"endTime":350.249,"body":"And then what?"},{"startTime":350.249,"endTime":353.386,"body":"Just out of curiosity,"},{"startTime":350.249,"endTime":353.386,"body":"which, marathon was your first?"},{"startTime":354.153,"endTime":356.989,"body":"My first one was, New York City,"},{"startTime":354.153,"endTime":356.989,"body":"and I chose that"},{"startTime":356.989,"endTime":360.96,"body":"because I figured it was a big one"},{"startTime":356.989,"endTime":360.96,"body":"and I needed all the disassociate"},{"startTime":361.094,"endTime":365.365,"body":"is, you know, atmosphere and behavior"},{"startTime":361.094,"endTime":365.365,"body":"I could garner up."},{"startTime":365.365,"endTime":369.369,"body":"And, you know, they bragged"},{"startTime":365.365,"endTime":369.369,"body":"about having tens of thousands of runners"},{"startTime":369.369,"endTime":373.806,"body":"and a million spectators,"},{"startTime":369.369,"endTime":373.806,"body":"and I, I ran the marathon,"},{"startTime":375.208,"endTime":376.709,"body":"in 96."},{"startTime":376.709,"endTime":380.513,"body":"But what I didn't tell you is in 95,"},{"startTime":376.709,"endTime":380.513,"body":"I had a friend running,"},{"startTime":380.546,"endTime":381.514,"body":"never been to New York."},{"startTime":381.514,"endTime":384.784,"body":"And I said, well, we'll go and,"},{"startTime":381.514,"endTime":384.784,"body":"you know, maybe run a few miles with you."},{"startTime":385.318,"endTime":389.389,"body":"And I ran, eight miles with him"},{"startTime":385.318,"endTime":389.389,"body":"toward the end."},{"startTime":389.389,"endTime":390.923,"body":"It's a long said run in my life."},{"startTime":390.923,"endTime":395.361,"body":"I think I was sore for a week,"},{"startTime":390.923,"endTime":395.361,"body":"but I told my wife in 95,"},{"startTime":395.361,"endTime":397.73,"body":"I said, I'm going to come back here"},{"startTime":395.361,"endTime":397.73,"body":"and run the whole thing next year."},{"startTime":397.73,"endTime":399.332,"body":"And she's like, yeah, right."},{"startTime":399.332,"endTime":401.434,"body":"And because that's the longest"},{"startTime":399.332,"endTime":401.434,"body":"that ever run in my life."},{"startTime":401.434,"endTime":406.038,"body":"And, so we came in 96 and I finished"},{"startTime":401.434,"endTime":406.038,"body":"and it was a great experience."},{"startTime":406.038,"endTime":407.64,"body":"And I said,"},{"startTime":407.64,"endTime":412.145,"body":"you can't imagine what I saw on all five"},{"startTime":407.64,"endTime":412.145,"body":"of these boroughs and what I witnessed."},{"startTime":412.145,"endTime":413.012,"body":"And I said,"},{"startTime":413.012,"endTime":416.682,"body":"we're going to come back here every year"},{"startTime":413.012,"endTime":416.682,"body":"the rest of my life as long as I can run."},{"startTime":416.749,"endTime":418.918,"body":"And I've never missed a year since."},{"startTime":418.918,"endTime":419.652,"body":"That's amazing."},{"startTime":419.652,"endTime":423.656,"body":"So I guess that and included, were there"},{"startTime":423.656,"endTime":427.66,"body":"two virtual races"},{"startTime":423.656,"endTime":427.66,"body":"where you won was with Hurricane Sandy,"},{"startTime":427.66,"endTime":431.831,"body":"and then I guess another one with Covid,"},{"startTime":427.66,"endTime":431.831,"body":"is that correct? Yes."},{"startTime":431.831,"endTime":434.834,"body":"Since in 2012, with hurricane Sandy,"},{"startTime":434.834,"endTime":437.603,"body":"we were there"},{"startTime":434.834,"endTime":437.603,"body":"and then they announced like at 5 p.m."},{"startTime":437.603,"endTime":441.441,"body":"on a Friday evening"},{"startTime":437.603,"endTime":441.441,"body":"that they're going to cancel the marathon."},{"startTime":441.441,"endTime":446.145,"body":"And I part of that was, you know, people"},{"startTime":441.441,"endTime":446.145,"body":"on both sides of the fence of that issue."},{"startTime":446.145,"endTime":450.883,"body":"But, they had a front page picture"},{"startTime":446.145,"endTime":450.883,"body":"in the newspaper"},{"startTime":450.883,"endTime":455.221,"body":"that day of huge generator"},{"startTime":450.883,"endTime":455.221,"body":"size of school busses at the finish line."},{"startTime":455.221,"endTime":457.056,"body":"They said,"},{"startTime":455.221,"endTime":457.056,"body":"could this be put to better use?"},{"startTime":457.056,"endTime":458.658,"body":"And my life."},{"startTime":458.658,"endTime":460.76,"body":"And so that wasn't so good."},{"startTime":460.76,"endTime":465.932,"body":"And, then in 2020,"},{"startTime":460.76,"endTime":465.932,"body":"all the marathons, Boston, New York,"},{"startTime":465.932,"endTime":470.102,"body":"the big ones in Chicago, they had virtual"},{"startTime":465.932,"endTime":470.102,"body":"and you could run those anywhere."},{"startTime":470.102,"endTime":471.27,"body":"And you upload your data."},{"startTime":472.438,"endTime":472.905,"body":"So that"},{"startTime":472.905,"endTime":476.342,"body":"sounds like, about two"},{"startTime":472.905,"endTime":476.342,"body":"is that 28 and counting?"},{"startTime":476.342,"endTime":478.244,"body":"Is that what we can count on? for the."},{"startTime":478.244,"endTime":480.146,"body":"Yeah, I don't count Sandy."},{"startTime":480.146,"endTime":481.08,"body":"but yeah."},{"startTime":481.08,"endTime":483.716,"body":"So it's as far as New York Roadrunners go."},{"startTime":483.716,"endTime":486.452,"body":"Would be 28 in a row on their website."},{"startTime":486.452,"endTime":487.753,"body":"Okay."},{"startTime":487.753,"endTime":490.756,"body":"And then at what point did you."},{"startTime":490.823,"endTime":491.958,"body":"Okay, we're running."},{"startTime":491.958,"endTime":493.593,"body":"You know, you're going to do the marathon."},{"startTime":493.593,"endTime":498.598,"body":"At what point did you turn this"},{"startTime":493.593,"endTime":498.598,"body":"into an opportunity for you to give back?"},{"startTime":499.499,"endTime":501.834,"body":"I think it was 1998,"},{"startTime":501.834,"endTime":505.304,"body":"New York Road Runners"},{"startTime":501.834,"endTime":505.304,"body":"to puts on the marathon."},{"startTime":505.538,"endTime":511.41,"body":"They send a postcard to everyone that"},{"startTime":505.538,"endTime":511.41,"body":"it gained entry, to run for Fred's team."},{"startTime":511.41,"endTime":514.413,"body":"Fred Lebow was the founder"},{"startTime":511.41,"endTime":514.413,"body":"of the New York City Marathon."},{"startTime":514.547,"endTime":517.316,"body":"He's the one that took it from laps"},{"startTime":514.547,"endTime":517.316,"body":"around Central Park"},{"startTime":517.316,"endTime":520.72,"body":"to the five boroughs in 1976."},{"startTime":521.42,"endTime":524.891,"body":"And he he, ultimately passed away"},{"startTime":521.42,"endTime":524.891,"body":"with cancer."},{"startTime":524.924,"endTime":526.726,"body":"He's treated Sloan-Kettering."},{"startTime":526.726,"endTime":529.962,"body":"he's he's the one that sent,"},{"startTime":530.963,"endTime":533.966,"body":"letter"},{"startTime":530.963,"endTime":533.966,"body":"and plane tickets to Gretta White's,"},{"startTime":534.033,"endTime":539.305,"body":"who was, five time"},{"startTime":534.033,"endTime":539.305,"body":"European cross-country champion."},{"startTime":539.305,"endTime":545.077,"body":"She lived in Oslo,"},{"startTime":539.305,"endTime":545.077,"body":"and she never ran a marathon."},{"startTime":545.077,"endTime":547.413,"body":"She was shorter middle distance runner."},{"startTime":547.413,"endTime":549.916,"body":"And so she flew to New York"},{"startTime":547.413,"endTime":549.916,"body":"with her husband."},{"startTime":549.916,"endTime":553.119,"body":"And she the longest. Your mom is 13 miles."},{"startTime":553.586,"endTime":557.657,"body":"And they went out and had a big steak"},{"startTime":553.586,"endTime":557.657,"body":"the night before and a bottle of Cabernet."},{"startTime":558.124,"endTime":559.559,"body":"And she got up the next day,"},{"startTime":559.559,"endTime":563.195,"body":"and she won the marathon and set a world"},{"startTime":559.559,"endTime":563.195,"body":"record up, up that."},{"startTime":563.629,"endTime":566.632,"body":"And she, she went on to,"},{"startTime":567.6,"endTime":570.236,"body":"you know, went into a total of nine times."},{"startTime":570.236,"endTime":573.673,"body":"And so she was the coach for Fred's team."},{"startTime":574.106,"endTime":577.143,"body":"and this,"},{"startTime":574.106,"endTime":577.143,"body":"this Fred's team was to raise money for,"},{"startTime":577.543,"endTime":580.98,"body":"cancer"},{"startTime":577.543,"endTime":580.98,"body":"research at Memorial Sloan Kettering."},{"startTime":581.28,"endTime":585.484,"body":"And I met her, I signed up, I said,"},{"startTime":581.28,"endTime":585.484,"body":"let's put these models to good uses,"},{"startTime":585.484,"endTime":586.886,"body":"let's raise some money."},{"startTime":586.886,"endTime":590.957,"body":"And then I met her, and,"},{"startTime":586.886,"endTime":590.957,"body":"she was that she was the coach."},{"startTime":590.957,"endTime":594.927,"body":"And, you know, the"},{"startTime":590.957,"endTime":594.927,"body":"the hook was set in me for sure that."},{"startTime":595.928,"endTime":597.029,"body":"Wow, that's pretty cool."},{"startTime":597.029,"endTime":601.801,"body":"So we're trained"},{"startTime":597.029,"endTime":601.801,"body":"by, Olympic silver medalists in 1984 and,"},{"startTime":602.802,"endTime":606.005,"body":"world record holder and multiple events,"},{"startTime":602.802,"endTime":606.005,"body":"including the marathon."},{"startTime":606.005,"endTime":607.707,"body":"That's that's pretty cool."},{"startTime":607.707,"endTime":611.377,"body":"So did she send you, a training log or."},{"startTime":611.377,"endTime":613.212,"body":"How did that work?"},{"startTime":613.212,"endTime":616.248,"body":"Well, she put"},{"startTime":613.212,"endTime":616.248,"body":"she designed those for Fred's team."},{"startTime":616.649,"endTime":619.652,"body":"And in back in those days,"},{"startTime":616.649,"endTime":619.652,"body":"Fred's team was probably,"},{"startTime":619.785,"endTime":623.756,"body":"I'd say 20 or 30 people,"},{"startTime":619.785,"endTime":623.756,"body":"and we'd get together."},{"startTime":623.756,"endTime":627.893,"body":"And then afterwards, we'd meet at,"},{"startTime":623.756,"endTime":627.893,"body":"a restaurant or bar called Mickey"},{"startTime":627.893,"endTime":632.031,"body":"Mouse on Central Park, South, and, we,"},{"startTime":627.893,"endTime":632.031,"body":"you know,"},{"startTime":632.231,"endTime":636.235,"body":"we'd have a few massages and get together"},{"startTime":632.231,"endTime":636.235,"body":"and tell our stories through our run."},{"startTime":636.235,"endTime":637.837,"body":"So it was a very small group."},{"startTime":637.837,"endTime":639.171,"body":"And this year it's grown."},{"startTime":639.171,"endTime":642.475,"body":"This year"},{"startTime":639.171,"endTime":642.475,"body":"there were 1100 runners on Fred's team."},{"startTime":642.475,"endTime":646.045,"body":"Oh, my gosh, in 1998,"},{"startTime":642.475,"endTime":646.045,"body":"when I started, there was."},{"startTime":646.045,"endTime":647.413,"body":"That was the only charity."},{"startTime":647.413,"endTime":650.683,"body":"Now there's probably 200 charities"},{"startTime":647.413,"endTime":650.683,"body":"associated"},{"startTime":650.683,"endTime":652.351,"body":"with the New York City Marathon."},{"startTime":652.351,"endTime":655.087,"body":"Wow. That's that's incredible."},{"startTime":655.087,"endTime":657.657,"body":"So one of the things that I"},{"startTime":657.657,"endTime":660.76,"body":"kind of glossed over"},{"startTime":657.657,"endTime":660.76,"body":"and I think I might've even missed it"},{"startTime":661.527,"endTime":666.532,"body":"is you have won the Abbott"},{"startTime":661.527,"endTime":666.532,"body":"Medal multiple times."},{"startTime":666.932,"endTime":669.935,"body":"And what first of all,"},{"startTime":666.932,"endTime":669.935,"body":"what is the significance of that?"},{"startTime":669.935,"endTime":672.672,"body":"And how did that all come about?"},{"startTime":672.672,"endTime":676.208,"body":"The Abbott Medal is, six marathons"},{"startTime":676.208,"endTime":679.779,"body":"Tokyo, Boston, London, Berlin,"},{"startTime":676.208,"endTime":679.779,"body":"Chicago and New York."},{"startTime":679.779,"endTime":682.048,"body":"And people"},{"startTime":679.779,"endTime":682.048,"body":"that complete all six of those marathons"},{"startTime":682.048,"endTime":685.518,"body":"receive this large medal with an emblem"},{"startTime":682.048,"endTime":685.518,"body":"of each one of those cities."},{"startTime":686.052,"endTime":688.12,"body":"And there's a strong desire for people"},{"startTime":686.052,"endTime":688.12,"body":"to do it."},{"startTime":688.12,"endTime":691.924,"body":"Even,"},{"startTime":688.12,"endTime":691.924,"body":"John Benoit Samuelson was so excited"},{"startTime":692.124,"endTime":695.961,"body":"to receive that medal shoot,"},{"startTime":692.124,"endTime":695.961,"body":"but received it this year in Tokyo."},{"startTime":696.362,"endTime":699.465,"body":"And she was a very"},{"startTime":696.362,"endTime":699.465,"body":"the first woman to win the gold medal"},{"startTime":699.465,"endTime":702.935,"body":"on the Olympic"},{"startTime":699.465,"endTime":702.935,"body":"marathon in 1984, in Los Angeles. So"},{"startTime":703.903,"endTime":704.37,"body":"there's a"},{"startTime":704.37,"endTime":707.473,"body":"there's a strong draw for"},{"startTime":704.37,"endTime":707.473,"body":"people want to have this medal."},{"startTime":707.473,"endTime":710.743,"body":"I think there's probably 15,000"},{"startTime":707.473,"endTime":710.743,"body":"or so people in the world"},{"startTime":710.743,"endTime":713.746,"body":"that have achieved the six star medal."},{"startTime":713.946,"endTime":716.949,"body":"and they have a website"},{"startTime":713.946,"endTime":716.949,"body":"and they keep track of all this stuff."},{"startTime":717.183,"endTime":720.052,"body":"And I've run 77 of those,"},{"startTime":720.052,"endTime":724.657,"body":"world marathon major races,"},{"startTime":720.052,"endTime":724.657,"body":"which includes 28 New York City"},{"startTime":725.024,"endTime":728.861,"body":"marathons and 25 Bostons and 21 Chicago's."},{"startTime":728.861,"endTime":732.164,"body":"And they had those up so that 77 is more"},{"startTime":732.164,"endTime":735.167,"body":"than anyone else in the world"},{"startTime":732.164,"endTime":735.167,"body":"that is signed up."},{"startTime":735.468,"endTime":738.304,"body":"that is run those World Marathon Majors."},{"startTime":738.304,"endTime":741.24,"body":"So so you're a world leader."},{"startTime":741.24,"endTime":744.243,"body":"That $5 wouldn't even give me a Starbucks."},{"startTime":745.111,"endTime":747.747,"body":"Well, no, that's,"},{"startTime":745.111,"endTime":747.747,"body":"I mean, I don't mean to make light of it,"},{"startTime":747.747,"endTime":750.75,"body":"but that is"},{"startTime":747.747,"endTime":750.75,"body":"that is pretty inspiring and awesome."},{"startTime":751.05,"endTime":753.953,"body":"And then, you know,"},{"startTime":751.05,"endTime":753.953,"body":"kind of let's let's shift a little bit,"},{"startTime":753.953,"endTime":755.988,"body":"kind of go back a little bit in time."},{"startTime":755.988,"endTime":758.991,"body":"You started as a part of Fred's team,"},{"startTime":759.425,"endTime":762.595,"body":"and then we kind of maybe skipped over."},{"startTime":762.595,"endTime":765.731,"body":"But explain a little bit, Mickey's team"},{"startTime":765.731,"endTime":769.235,"body":"and what you're doing for Sloan"},{"startTime":765.731,"endTime":769.235,"body":"Kettering, Medical Center"},{"startTime":770.536,"endTime":772.471,"body":"each year that I've raised money"},{"startTime":772.471,"endTime":775.808,"body":"for cancer"},{"startTime":772.471,"endTime":775.808,"body":"research for Sloan Kettering since 1998."},{"startTime":776.175,"endTime":780.513,"body":"And then in recent years,"},{"startTime":776.175,"endTime":780.513,"body":"they said, hey, you can have your."},{"startTime":780.78,"endTime":785.684,"body":"When I was doing my 100th marathon"},{"startTime":780.78,"endTime":785.684,"body":"in 2019, it was going to be in New York."},{"startTime":786.152,"endTime":789.021,"body":"And they said, well, wouldn't it be nice"},{"startTime":786.152,"endTime":789.021,"body":"if you raised"},{"startTime":789.021,"endTime":792.124,"body":"you pledge to raise $100,000"},{"startTime":789.021,"endTime":792.124,"body":"for 100th marathon?"},{"startTime":792.691,"endTime":796.228,"body":"And I said, well,"},{"startTime":792.691,"endTime":796.228,"body":"I had raised 50 or 60,000 the year before."},{"startTime":796.228,"endTime":802.101,"body":"And I said, I don't have any idea"},{"startTime":796.228,"endTime":802.101,"body":"how I could get to $100,000 for the year."},{"startTime":802.101,"endTime":803.536,"body":"And they said, well, you can have a team."},{"startTime":803.536,"endTime":805.905,"body":"So put together some family and friends,"},{"startTime":805.905,"endTime":808.841,"body":"and we combined"},{"startTime":805.905,"endTime":808.841,"body":"all of our fundraising together."},{"startTime":808.841,"endTime":812.011,"body":"And that year we raised $309,000."},{"startTime":812.011,"endTime":814.647,"body":"Geez. In 2019."},{"startTime":814.647,"endTime":817.917,"body":"And, so I've had a team,"},{"startTime":817.917,"endTime":822.154,"body":"not in 2020,"},{"startTime":817.917,"endTime":822.154,"body":"but in the other years, since then."},{"startTime":822.154,"endTime":825.391,"body":"And we're usually between 2 and 300,000"},{"startTime":822.154,"endTime":825.391,"body":"each year."},{"startTime":825.391,"endTime":828.494,"body":"This year I had, 14 team members."},{"startTime":828.961,"endTime":832.198,"body":"it's always a dicey deal"},{"startTime":828.961,"endTime":832.198,"body":"because some people get hurt"},{"startTime":832.198,"endTime":834.099,"body":"and some people have trouble fundraising."},{"startTime":834.099,"endTime":836.735,"body":"But for me, I've stayed pretty steady."},{"startTime":836.735,"endTime":839.705,"body":"the last four years, I've,"},{"startTime":839.705,"endTime":842.775,"body":"always been a little bit over"},{"startTime":839.705,"endTime":842.775,"body":"$100,000 a year myself."},{"startTime":843.175,"endTime":845.578,"body":"And to date this year, the team is at,"},{"startTime":845.578,"endTime":849.982,"body":"I think, $177,000,"},{"startTime":845.578,"endTime":849.982,"body":"but we'll get over 200,000."},{"startTime":850.249,"endTime":851.984,"body":"Wow. That's pretty special."},{"startTime":851.984,"endTime":856.622,"body":"and the cause that you're doing it for"},{"startTime":851.984,"endTime":856.622,"body":"is really inspiring."},{"startTime":856.989,"endTime":860.759,"body":"And along this journey,"},{"startTime":856.989,"endTime":860.759,"body":"I mean, I know we could spend hours"},{"startTime":860.759,"endTime":863.762,"body":"talking about this,"},{"startTime":860.759,"endTime":863.762,"body":"and you and I will at some point, but,"},{"startTime":864.029,"endTime":868.367,"body":"for the listeners,"},{"startTime":864.029,"endTime":868.367,"body":"you've met so many fascinating people."},{"startTime":868.367,"endTime":871.37,"body":"You've met world champions,"},{"startTime":868.367,"endTime":871.37,"body":"but you also have met"},{"startTime":871.47,"endTime":875.641,"body":"people that have had pretty tough hands,"},{"startTime":871.47,"endTime":875.641,"body":"dealt them."},{"startTime":875.641,"endTime":880.913,"body":"And you met a woman"},{"startTime":875.641,"endTime":880.913,"body":"by the name of Audrey Barr and, her story"},{"startTime":880.913,"endTime":885.15,"body":"and you shared with me,"},{"startTime":880.913,"endTime":885.15,"body":"her story, off air."},{"startTime":885.15,"endTime":886.452,"body":"And it was so inspiring."},{"startTime":886.452,"endTime":889.922,"body":"I think the listeners might really, enjoy"},{"startTime":889.922,"endTime":892.892,"body":"that, but also draw inspiration from it."},{"startTime":892.958,"endTime":896.295,"body":"Aubrey grew up in new Jersey,"},{"startTime":892.958,"endTime":896.295,"body":"and when she was four years old,"},{"startTime":896.295,"endTime":899.899,"body":"she was diagnosed"},{"startTime":896.295,"endTime":899.899,"body":"with, type of leukemia."},{"startTime":900.132,"endTime":902.268,"body":"And she was treated at Sloan-Kettering."},{"startTime":902.268,"endTime":906.605,"body":"And when I first met her father,"},{"startTime":902.268,"endTime":906.605,"body":"he said to me, he said, you'll never know"},{"startTime":906.605,"endTime":908.908,"body":"what it's like"},{"startTime":906.605,"endTime":908.908,"body":"to hear the words from a doctor saying,"},{"startTime":908.908,"endTime":911.61,"body":"there's nothing else"},{"startTime":908.908,"endTime":911.61,"body":"we can do for your daughter."},{"startTime":911.61,"endTime":913.712,"body":"And he said it was just devastating."},{"startTime":913.712,"endTime":916.515,"body":"And they tried to, a protocol"},{"startTime":913.712,"endTime":916.515,"body":"didn't work."},{"startTime":916.515,"endTime":918.817,"body":"They tried another one."},{"startTime":916.515,"endTime":918.817,"body":"And finally the third one,"},{"startTime":919.985,"endTime":921.887,"body":"it it worked."},{"startTime":921.887,"endTime":926.926,"body":"And she she was traveling back and forth"},{"startTime":921.887,"endTime":926.926,"body":"from new Jersey into Manhattan"},{"startTime":926.926,"endTime":931.297,"body":"to for these treatments"},{"startTime":926.926,"endTime":931.297,"body":"for on and off for seven years."},{"startTime":932.097,"endTime":935.1,"body":"And, since then she's had,"},{"startTime":936.168,"endTime":937.303,"body":"other troubles."},{"startTime":937.303,"endTime":940.105,"body":"She's had two wonderful children."},{"startTime":940.105,"endTime":942.174,"body":"and a wonderful husband."},{"startTime":942.174,"endTime":945.244,"body":"And she's become a dear, dear friend."},{"startTime":945.444,"endTime":948.447,"body":"And,"},{"startTime":945.444,"endTime":948.447,"body":"I've actually the last couple of years,"},{"startTime":948.614,"endTime":952.051,"body":"I paced her and I ran the New York City"},{"startTime":948.614,"endTime":952.051,"body":"Marathon side by side"},{"startTime":952.051,"endTime":955.387,"body":"with her in 22 and in 2023."},{"startTime":956.088,"endTime":959.558,"body":"And I would do"},{"startTime":956.088,"endTime":959.558,"body":"I go to the end of her for her?"},{"startTime":959.558,"endTime":962.695,"body":"She's, run 40 some odd marathons."},{"startTime":962.761,"endTime":965.597,"body":"people thought she would never, ever"},{"startTime":962.761,"endTime":965.597,"body":"be able to do this."},{"startTime":965.597,"endTime":968.801,"body":"And she's dedicated her to her life,"},{"startTime":968.834,"endTime":971.837,"body":"to trying to pay back Sloan-Kettering."},{"startTime":971.904,"endTime":973.639,"body":"Wow. That's fascinating story."},{"startTime":973.639,"endTime":977.576,"body":"And, you know, for those listeners"},{"startTime":973.639,"endTime":977.576,"body":"out there that, you know, aren't"},{"startTime":978.043,"endTime":981.947,"body":"really familiar with marathons and times,"},{"startTime":982.548,"endTime":985.551,"body":"you also had the privilege of training"},{"startTime":985.751,"endTime":988.921,"body":"one of the Sloan Kettering, physicians."},{"startTime":990.189,"endTime":993.359,"body":"and and how did you take upon that task"},{"startTime":994.293,"endTime":998.731,"body":"that started, in 2021?"},{"startTime":998.731,"endTime":1002.001,"body":"I got an received"},{"startTime":998.731,"endTime":1002.001,"body":"an email from the director, Fred's team,"},{"startTime":1002.267,"endTime":1006.739,"body":"and she asked if I would pace this,"},{"startTime":1002.267,"endTime":1006.739,"body":"oncologist at Sloan Kettering"},{"startTime":1006.739,"endTime":1010.342,"body":"who is, you know,"},{"startTime":1006.739,"endTime":1010.342,"body":"very prominent doctor there."},{"startTime":1010.642,"endTime":1013.612,"body":"And she asked one other gentleman"},{"startTime":1010.642,"endTime":1013.612,"body":"by the name of Chris Busby."},{"startTime":1014.48,"endTime":1018.15,"body":"And the two of us ran"},{"startTime":1014.48,"endTime":1018.15,"body":"the marathon after, 911."},{"startTime":1018.15,"endTime":1022.388,"body":"It was probably six weeks later,"},{"startTime":1018.15,"endTime":1022.388,"body":"and he had,"},{"startTime":1022.721,"endTime":1026.325,"body":"asked someone if they would, you know,"},{"startTime":1022.721,"endTime":1026.325,"body":"he was trying to raise money."},{"startTime":1026.658,"endTime":1031.73,"body":"And so he went to Merck and Pfizer"},{"startTime":1026.658,"endTime":1031.73,"body":"and some of these big pharma companies,"},{"startTime":1031.73,"endTime":1036.535,"body":"and he got someone to say, if you could"},{"startTime":1031.73,"endTime":1036.535,"body":"break four hours, his best time was 406,"},{"startTime":1036.535,"endTime":1040.372,"body":"I think before that,"},{"startTime":1036.535,"endTime":1040.372,"body":"we'll give you $10,000 for the charity."},{"startTime":1041.04,"endTime":1042.207,"body":"And then they negotiated"},{"startTime":1042.207,"endTime":1045.844,"body":"you will give you $1,000"},{"startTime":1042.207,"endTime":1045.844,"body":"for every minute under four hours."},{"startTime":1046.145,"endTime":1046.779,"body":"Okay."},{"startTime":1046.779,"endTime":1049.548,"body":"He he, two other people"},{"startTime":1046.779,"endTime":1049.548,"body":"that match this deal."},{"startTime":1049.548,"endTime":1051.55,"body":"So our deal was $30,000."},{"startTime":1051.55,"endTime":1054.553,"body":"If we could break four hours"},{"startTime":1051.55,"endTime":1054.553,"body":"and $3,000 a minute."},{"startTime":1055.354,"endTime":1057.923,"body":"And so we thought we'd"},{"startTime":1055.354,"endTime":1057.923,"body":"carry him if we had to."},{"startTime":1057.923,"endTime":1058.724,"body":"But,"},{"startTime":1059.758,"endTime":1062.494,"body":"he trained"},{"startTime":1059.758,"endTime":1062.494,"body":"really hard with Chris in Central Park."},{"startTime":1062.494,"endTime":1065.497,"body":"They both lived in the New York area,"},{"startTime":1065.964,"endTime":1068.901,"body":"and, he ran 344."},{"startTime":1068.901,"endTime":1073.439,"body":"We ran the three of us ran 344 that day,"},{"startTime":1068.901,"endTime":1073.439,"body":"and with additional monies,"},{"startTime":1073.439,"endTime":1077.276,"body":"he he raised $179,000."},{"startTime":1077.276,"endTime":1080.779,"body":"And in 2001 and he his family"},{"startTime":1080.779,"endTime":1083.782,"body":"was at the end his three young children,"},{"startTime":1080.779,"endTime":1083.782,"body":"his wife, his mother,"},{"startTime":1083.782,"endTime":1088.187,"body":"he was in tears and he said, you know,"},{"startTime":1083.782,"endTime":1088.187,"body":"it's one of the greatest days of his life."},{"startTime":1088.587,"endTime":1093.425,"body":"And, I we've since gone on to run 5"},{"startTime":1088.587,"endTime":1093.425,"body":"or 6 marathons with him."},{"startTime":1093.892,"endTime":1097.196,"body":"And when I was most recently in New York"},{"startTime":1093.892,"endTime":1097.196,"body":"a few weeks ago, I had dinner with him"},{"startTime":1097.196,"endTime":1099.565,"body":"three times."},{"startTime":1097.196,"endTime":1099.565,"body":"I mean, he's a he's a dear friend."},{"startTime":1099.565,"endTime":1103.969,"body":"He's 73 or 4 years old"},{"startTime":1099.565,"endTime":1103.969,"body":"and he he doesn't consider work."},{"startTime":1103.969,"endTime":1107.84,"body":"He just can't wait to get up at 430"},{"startTime":1103.969,"endTime":1107.84,"body":"every morning and get to work"},{"startTime":1107.84,"endTime":1110.576,"body":"because he can't get to his office"},{"startTime":1107.84,"endTime":1110.576,"body":"because of the research"},{"startTime":1110.576,"endTime":1113.612,"body":"and the breakthroughs"},{"startTime":1110.576,"endTime":1113.612,"body":"that they're accomplishing right now."},{"startTime":1113.946,"endTime":1116.949,"body":"Well, I'm sure he's very grateful"},{"startTime":1113.946,"endTime":1116.949,"body":"for having you and"},{"startTime":1117.382,"endTime":1122.454,"body":"and Chris train him to,"},{"startTime":1117.382,"endTime":1122.454,"body":"to raise that money for, wonderful,"},{"startTime":1122.454,"endTime":1126.325,"body":"research that they're doing to help those,"},{"startTime":1122.454,"endTime":1126.325,"body":"afflicted with cancer."},{"startTime":1128.06,"endTime":1131.063,"body":"you seem"},{"startTime":1128.06,"endTime":1131.063,"body":"like a pretty stoic guy, Mike, but"},{"startTime":1131.063,"endTime":1133.765,"body":"I wonder if you ever finished"},{"startTime":1133.765,"endTime":1136.768,"body":"a marathon without any tears in your eyes."},{"startTime":1136.902,"endTime":1139.505,"body":"I have, but"},{"startTime":1139.505,"endTime":1142.107,"body":"you're always a little bit nervous,"},{"startTime":1139.505,"endTime":1142.107,"body":"no matter how many you do,"},{"startTime":1142.107,"endTime":1145.144,"body":"because you never know"},{"startTime":1142.107,"endTime":1145.144,"body":"you're going to be dealt with that day."},{"startTime":1145.144,"endTime":1147.713,"body":"How you feel, how the weather is."},{"startTime":1147.713,"endTime":1150.516,"body":"I wear a, rubber"},{"startTime":1150.516,"endTime":1154.353,"body":"band, bracelet,"},{"startTime":1150.516,"endTime":1154.353,"body":"that I received years ago."},{"startTime":1154.686,"endTime":1158.524,"body":"And, and it says, Lord,"},{"startTime":1154.686,"endTime":1158.524,"body":"please guide my steps."},{"startTime":1159.258,"endTime":1161.627,"body":"And,"},{"startTime":1161.627,"endTime":1165.764,"body":"I could do all things through Christ,"},{"startTime":1161.627,"endTime":1165.764,"body":"and I wear that and I repeat that."},{"startTime":1165.764,"endTime":1168.4,"body":"Those are my two mantras"},{"startTime":1165.764,"endTime":1168.4,"body":"while I'm running."},{"startTime":1168.4,"endTime":1171.97,"body":"And, I'm very, very blessed."},{"startTime":1171.97,"endTime":1176.241,"body":"And I thank God every day for the strength"},{"startTime":1171.97,"endTime":1176.241,"body":"that he's given me to be able"},{"startTime":1176.241,"endTime":1179.811,"body":"to do these things and hopefully try"},{"startTime":1176.241,"endTime":1179.811,"body":"and make a little bit of a difference."},{"startTime":1180.012,"endTime":1183.182,"body":"well, you are,"},{"startTime":1180.012,"endTime":1183.182,"body":"and I know you're inspiring others."},{"startTime":1183.682,"endTime":1186.385,"body":"you mentioned Chris Busby, and,"},{"startTime":1186.385,"endTime":1189.388,"body":"you know, I, I'd like for you"},{"startTime":1186.385,"endTime":1189.388,"body":"to kind of introduced to the audience,"},{"startTime":1189.688,"endTime":1193.091,"body":"you know, who he is"},{"startTime":1189.688,"endTime":1193.091,"body":"and what that friendship is meant to you."},{"startTime":1193.825,"endTime":1195.194,"body":"Well, that's how I first met"},{"startTime":1195.194,"endTime":1198.23,"body":"her, was when they asked us to pace"},{"startTime":1195.194,"endTime":1198.23,"body":"that gentleman in 2001."},{"startTime":1198.23,"endTime":1201.233,"body":"So since then, we've run New York"},{"startTime":1198.23,"endTime":1201.233,"body":"every year together,"},{"startTime":1201.233,"endTime":1204.069,"body":"and we've run in Berlin and London"},{"startTime":1204.069,"endTime":1208.273,"body":"and we've run above the Arctic Circle"},{"startTime":1204.069,"endTime":1208.273,"body":"in Norway and Tromso."},{"startTime":1208.273,"endTime":1211.076,"body":"We've run in Calgary, Canada."},{"startTime":1211.076,"endTime":1215.647,"body":"we've we've run a lot of places together"},{"startTime":1211.076,"endTime":1215.647,"body":"and,"},{"startTime":1215.647,"endTime":1219.851,"body":"he is, always run for Fred's team, too."},{"startTime":1220.385,"endTime":1221.42,"body":"You talked about,"},{"startTime":1221.42,"endTime":1225.891,"body":"some of your other relationships"},{"startTime":1221.42,"endTime":1225.891,"body":"and lives that have inspired you,"},{"startTime":1225.891,"endTime":1230.229,"body":"but you've also inspired,"},{"startTime":1225.891,"endTime":1230.229,"body":"any others that might come to mind?"},{"startTime":1231.23,"endTime":1232.531,"body":"Well, there's there's a couple."},{"startTime":1232.531,"endTime":1237.736,"body":"There's a going back to Gretta White's,"},{"startTime":1232.531,"endTime":1237.736,"body":"she invited us to Norway."},{"startTime":1237.736,"endTime":1240.272,"body":"Fred's team. There are 13 of us."},{"startTime":1240.272,"endTime":1243.275,"body":"And, we were going to run this marathon,"},{"startTime":1243.342,"endTime":1247.012,"body":"7 or 800 miles north of Oslo and Tromso."},{"startTime":1247.579,"endTime":1251.149,"body":"Well, Gretta was being inducted"},{"startTime":1247.579,"endTime":1251.149,"body":"into some Hall of Fame here in the States."},{"startTime":1251.149,"endTime":1252.117,"body":"She could make it so."},{"startTime":1252.117,"endTime":1255.454,"body":"Her husband, Jack was also a coach."},{"startTime":1255.887,"endTime":1256.922,"body":"He invited to come."},{"startTime":1256.922,"endTime":1259.925,"body":"So we went and spent seven days in Norway."},{"startTime":1259.992,"endTime":1262.995,"body":"You know, we played golf"},{"startTime":1259.992,"endTime":1262.995,"body":"at his country club and we went fishing"},{"startTime":1263.061,"endTime":1268.6,"body":"and we developed a really,"},{"startTime":1263.061,"endTime":1268.6,"body":"terrific friendship as a result of that."},{"startTime":1268.6,"endTime":1271.97,"body":"And I actually had dinner with him"},{"startTime":1268.6,"endTime":1271.97,"body":"two weeks ago when we were in New York."},{"startTime":1272.571,"endTime":1275.841,"body":"Wow. Greta since passed away, but,"},{"startTime":1276.074,"endTime":1279.745,"body":"we've run remain great friends"},{"startTime":1276.074,"endTime":1279.745,"body":"now for the last 24 years."},{"startTime":1280.612,"endTime":1283.949,"body":"So I guess that's another example"},{"startTime":1280.612,"endTime":1283.949,"body":"to our listeners of kind"},{"startTime":1283.949,"endTime":1287.719,"body":"of putting themself out there,"},{"startTime":1283.949,"endTime":1287.719,"body":"being aware of and being present,"},{"startTime":1288.22,"endTime":1291.323,"body":"but also, being open to"},{"startTime":1291.49,"endTime":1296.328,"body":"what the world is giving them"},{"startTime":1291.49,"endTime":1296.328,"body":"and really what God is, is gifted them"},{"startTime":1296.528,"endTime":1299.931,"body":"and then using those gifts in"},{"startTime":1296.528,"endTime":1299.931,"body":"and to their fullest."},{"startTime":1300.632,"endTime":1305.237,"body":"What are the things that I, you know,"},{"startTime":1300.632,"endTime":1305.237,"body":"we talked about in your introduction and,"},{"startTime":1305.237,"endTime":1309.875,"body":"and I don't want to gloss over this, Mike,"},{"startTime":1305.237,"endTime":1309.875,"body":"because I think it's really important."},{"startTime":1310.242,"endTime":1313.011,"body":"And I know you're a humble guy"},{"startTime":1310.242,"endTime":1313.011,"body":"and you're very selfless,"},{"startTime":1313.011,"endTime":1316.148,"body":"but you battled cancer yourself recently."},{"startTime":1316.148,"endTime":1319.151,"body":"And if you're willing to share that"},{"startTime":1316.148,"endTime":1319.151,"body":"with the listeners,"},{"startTime":1319.151,"endTime":1322.421,"body":"why don't you share that"},{"startTime":1319.151,"endTime":1322.421,"body":"and explain how that has gone?"},{"startTime":1322.988,"endTime":1324.823,"body":"I got a call."},{"startTime":1324.823,"endTime":1328.66,"body":"I was in New York City in March this year,"},{"startTime":1324.823,"endTime":1328.66,"body":"and I got a call."},{"startTime":1328.66,"endTime":1330.796,"body":"I was there to run a half marathon,"},{"startTime":1330.796,"endTime":1334.199,"body":"and I got a call from my dermatologist"},{"startTime":1330.796,"endTime":1334.199,"body":"here and a biopsy came back"},{"startTime":1335.233,"endTime":1336.101,"body":"and,"},{"startTime":1336.101,"endTime":1339.104,"body":"said it was, you know, test"},{"startTime":1336.101,"endTime":1339.104,"body":"positive for melanoma."},{"startTime":1339.604,"endTime":1343.308,"body":"And so first thing I thought was, well,"},{"startTime":1343.308,"endTime":1348.113,"body":"I'll get a hold of Doctor Shear, my friend"},{"startTime":1343.308,"endTime":1348.113,"body":"that I spoke about earlier that I paced."},{"startTime":1348.68,"endTime":1351.65,"body":"And so we had dinner with him"},{"startTime":1348.68,"endTime":1351.65,"body":"on that weekend"},{"startTime":1352.017,"endTime":1355.954,"body":"and he said, well,"},{"startTime":1352.017,"endTime":1355.954,"body":"let me see what I can do."},{"startTime":1356.388,"endTime":1361.093,"body":"and I sent him all of the reports"},{"startTime":1356.388,"endTime":1361.093,"body":"and, emails"},{"startTime":1361.093,"endTime":1364.529,"body":"that transferred to him"},{"startTime":1361.093,"endTime":1364.529,"body":"so you could take a look at that."},{"startTime":1365.13,"endTime":1366.898,"body":"And he texted me back."},{"startTime":1366.898,"endTime":1368.7,"body":"He said,"},{"startTime":1366.898,"endTime":1368.7,"body":"how many marathons have you run for?"},{"startTime":1368.7,"endTime":1370.001,"body":"Fred Steen?"},{"startTime":1370.001,"endTime":1372.771,"body":"And I texted him back 54."},{"startTime":1372.771,"endTime":1374.673,"body":"He said, okay,"},{"startTime":1372.771,"endTime":1374.673,"body":"that's what I need. One of the things."},{"startTime":1374.673,"endTime":1377.576,"body":"So I thought I but I wanted to make sure"},{"startTime":1374.673,"endTime":1377.576,"body":"I had the number right."},{"startTime":1377.576,"endTime":1380.078,"body":"I woke up the next day at 5 a.m."},{"startTime":1380.078,"endTime":1382.681,"body":"on Monday"},{"startTime":1380.078,"endTime":1382.681,"body":"and he sent me a text and he said,"},{"startTime":1383.715,"endTime":1384.683,"body":"here's the phone number."},{"startTime":1384.683,"endTime":1387.052,"body":"The head of the dermatology"},{"startTime":1384.683,"endTime":1387.052,"body":"oncology department,"},{"startTime":1387.052,"endTime":1390.222,"body":"Sloan Kettering, this is his cell number,"},{"startTime":1387.052,"endTime":1390.222,"body":"is expecting your phone call."},{"startTime":1390.222,"endTime":1391.456,"body":"Call."},{"startTime":1391.456,"endTime":1396.895,"body":"So I called the gentleman and he said,"},{"startTime":1391.456,"endTime":1396.895,"body":"he was not in New York City that day."},{"startTime":1396.895,"endTime":1398.764,"body":"He was out in Westchester County."},{"startTime":1398.764,"endTime":1401.933,"body":"And I said, doctor, I said, you just"},{"startTime":1398.764,"endTime":1401.933,"body":"tell me when and where, and I'll be there."},{"startTime":1402.267,"endTime":1406.605,"body":"And that, you know, he he gave me,"},{"startTime":1402.267,"endTime":1406.605,"body":"you know, 50 minutes of his time."},{"startTime":1406.605,"endTime":1407.706,"body":"We did everything."},{"startTime":1407.706,"endTime":1411.176,"body":"And I, he said, you know,"},{"startTime":1407.706,"endTime":1411.176,"body":"you need to have this, surgery."},{"startTime":1411.81,"endTime":1414.346,"body":"And I said, well, this is March 18th."},{"startTime":1414.346,"endTime":1417.382,"body":"I said, is it any way"},{"startTime":1414.346,"endTime":1417.382,"body":"we could put it off for three weeks?"},{"startTime":1417.382,"endTime":1418.884,"body":"He said, well,"},{"startTime":1417.382,"endTime":1418.884,"body":"I wouldn't really recommend it."},{"startTime":1418.884,"endTime":1420.152,"body":"Why I should well,"},{"startTime":1420.152,"endTime":1424.189,"body":"because I said, on April 15th, I said, I'm"},{"startTime":1420.152,"endTime":1424.189,"body":"going to run the Boston Marathon."},{"startTime":1424.222,"endTime":1425.39,"body":"He's like, yeah, so what?"},{"startTime":1426.458,"endTime":1428.994,"body":"you know, and"},{"startTime":1426.458,"endTime":1428.994,"body":"I said, well, there's a little more to it."},{"startTime":1428.994,"endTime":1430.629,"body":"And there I said,"},{"startTime":1430.629,"endTime":1434.499,"body":"it's going to be my 25th"},{"startTime":1430.629,"endTime":1434.499,"body":"Boston Marathon in a row."},{"startTime":1434.933,"endTime":1439.104,"body":"And the only opportunity"},{"startTime":1434.933,"endTime":1439.104,"body":"I'll ever have to go into the Quarter"},{"startTime":1439.104,"endTime":1442.974,"body":"Century Club at Boston,"},{"startTime":1439.104,"endTime":1442.974,"body":"because you have to do it consecutively."},{"startTime":1443.675,"endTime":1446.578,"body":"And so we"},{"startTime":1443.675,"endTime":1446.578,"body":"we brokered a deal that I could hold off"},{"startTime":1446.578,"endTime":1449.948,"body":"from the surgery for three weeks"},{"startTime":1446.578,"endTime":1449.948,"body":"so I could run that and get in."},{"startTime":1449.948,"endTime":1452.951,"body":"There's 108 active members in the world"},{"startTime":1452.951,"endTime":1455.954,"body":"in the Boston"},{"startTime":1452.951,"endTime":1455.954,"body":"Marathon Quarter Century Club."},{"startTime":1456.388,"endTime":1461.159,"body":"So we got that done the next week"},{"startTime":1456.388,"endTime":1461.159,"body":"after Boston, I had this surgery as a 5.5"},{"startTime":1461.159,"endTime":1467.899,"body":"hour surgery, and they were luckily,"},{"startTime":1461.159,"endTime":1467.899,"body":"it didn't spread into my lymph system."},{"startTime":1467.899,"endTime":1470.001,"body":"They took out lymph nodes."},{"startTime":1470.001,"endTime":1473.939,"body":"And as a result of that,"},{"startTime":1470.001,"endTime":1473.939,"body":"oh, you know, it's a minor deal,"},{"startTime":1473.939,"endTime":1477.342,"body":"but I'll I'll deal with the lymphedema"},{"startTime":1473.939,"endTime":1477.342,"body":"probably the rest of my life."},{"startTime":1477.709,"endTime":1480.078,"body":"But, I am so appreciative."},{"startTime":1480.078,"endTime":1484.216,"body":"And when I was in New York"},{"startTime":1480.078,"endTime":1484.216,"body":"a couple weeks ago for the marathon,"},{"startTime":1484.216,"endTime":1487.953,"body":"I went back and saw the same oncologist"},{"startTime":1484.216,"endTime":1487.953,"body":"for six month follow up."},{"startTime":1488.487,"endTime":1490.522,"body":"And I walked out of that building"},{"startTime":1488.487,"endTime":1490.522,"body":"at Sloan-Kettering."},{"startTime":1490.522,"endTime":1493.225,"body":"I felt like"},{"startTime":1490.522,"endTime":1493.225,"body":"I was the luckiest guy in the world."},{"startTime":1493.225,"endTime":1497.529,"body":"I was so fortunate, so appreciative,"},{"startTime":1493.225,"endTime":1497.529,"body":"because that's a building"},{"startTime":1497.529,"endTime":1502.501,"body":"full of people that have,"},{"startTime":1497.529,"endTime":1502.501,"body":"a lot of serious things going on."},{"startTime":1502.501,"endTime":1507.639,"body":"And, you know, I've been so blessed to,"},{"startTime":1502.501,"endTime":1507.639,"body":"you know, where I am and what I have."},{"startTime":1507.806,"endTime":1513.178,"body":"Yeah, it's a pretty sobering experience"},{"startTime":1507.806,"endTime":1513.178,"body":"being there in the oncology, waiting room"},{"startTime":1513.178,"endTime":1516.181,"body":"and, seeing all those inspiring people,"},{"startTime":1516.314,"endTime":1519.084,"body":"facing their battles head on."},{"startTime":1519.084,"endTime":1521.653,"body":"So your partner in a lot of this,"},{"startTime":1519.084,"endTime":1521.653,"body":"we haven't really spoken"},{"startTime":1521.653,"endTime":1525.19,"body":"too much about Helen, but your partner"},{"startTime":1521.653,"endTime":1525.19,"body":"in all this, I assume, is Helen."},{"startTime":1525.557,"endTime":1528.46,"body":"And what is that"},{"startTime":1525.557,"endTime":1528.46,"body":"relationship meant to you?"},{"startTime":1528.46,"endTime":1531.83,"body":"And how special has that life"},{"startTime":1528.46,"endTime":1531.83,"body":"been together?"},{"startTime":1532.631,"endTime":1535.8,"body":"Well, I'm pretty lucky that she's,"},{"startTime":1532.631,"endTime":1535.8,"body":"hung around"},{"startTime":1535.8,"endTime":1539.271,"body":"with me for 42 years"},{"startTime":1535.8,"endTime":1539.271,"body":"and put up with me, for starters."},{"startTime":1539.771,"endTime":1542.24,"body":"actually, I guess maybe more than that."},{"startTime":1542.24,"endTime":1547.445,"body":"We met in 1979,"},{"startTime":1542.24,"endTime":1547.445,"body":"Chicago and, anyways. But."},{"startTime":1547.445,"endTime":1552.017,"body":"And she's been a absolutely number one"},{"startTime":1547.445,"endTime":1552.017,"body":"supporter putting up with"},{"startTime":1552.751,"endTime":1555.253,"body":"anytime"},{"startTime":1552.751,"endTime":1555.253,"body":"you got to put up with just one spouse,"},{"startTime":1555.253,"endTime":1557.455,"body":"it's a runner"},{"startTime":1555.253,"endTime":1557.455,"body":"and the other one's not a runner."},{"startTime":1557.455,"endTime":1560.926,"body":"You gotta you gotta listen"},{"startTime":1557.455,"endTime":1560.926,"body":"to all these boring stories and you know,"},{"startTime":1561.526,"endTime":1565.23,"body":"things that you really don't"},{"startTime":1561.526,"endTime":1565.23,"body":"you got to pretend to be interested in."},{"startTime":1565.53,"endTime":1568.533,"body":"But, she's probably attended"},{"startTime":1569.301,"endTime":1572.003,"body":"105 of those 111 marathons,"},{"startTime":1572.003,"endTime":1576.107,"body":"been a tremendous supporter,"},{"startTime":1572.003,"endTime":1576.107,"body":"and we've traveled all over to do that."},{"startTime":1576.508,"endTime":1580.011,"body":"And, trust me,"},{"startTime":1576.508,"endTime":1580.011,"body":"I couldn't do it without her support."},{"startTime":1580.211,"endTime":1582.18,"body":"Yeah, well, I'm sure you're blessed."},{"startTime":1582.18,"endTime":1585.317,"body":"And I'm sure she,"},{"startTime":1582.18,"endTime":1585.317,"body":"feels the same way about you"},{"startTime":1585.317,"endTime":1588.853,"body":"and what you've,"},{"startTime":1585.317,"endTime":1588.853,"body":"you two have accomplished together."},{"startTime":1589.187,"endTime":1592.157,"body":"Because I think it is together,"},{"startTime":1589.187,"endTime":1592.157,"body":"really, I do."},{"startTime":1592.157,"endTime":1596.995,"body":"So running a marathon is is one thing,"},{"startTime":1592.157,"endTime":1596.995,"body":"but kind of take us through that."},{"startTime":1596.995,"endTime":1602.233,"body":"Some of the challenges"},{"startTime":1596.995,"endTime":1602.233,"body":"that some of our listeners might face"},{"startTime":1603.001,"endTime":1606.638,"body":"when preparing to do one,"},{"startTime":1603.001,"endTime":1606.638,"body":"and how they might be able"},{"startTime":1606.638,"endTime":1609.007,"body":"to solve some of those challenges."},{"startTime":1609.007,"endTime":1613.144,"body":"But there's always challenges"},{"startTime":1609.007,"endTime":1613.144,"body":"because any marathon runner"},{"startTime":1613.144,"endTime":1616.848,"body":"you talk to, there's"},{"startTime":1613.144,"endTime":1616.848,"body":"going to be some niggles along the way."},{"startTime":1617.282,"endTime":1620.752,"body":"you know, whether it's a soreness"},{"startTime":1617.282,"endTime":1620.752,"body":"or a pain or an injury."},{"startTime":1620.986,"endTime":1624.823,"body":"much less, you know, cancer"},{"startTime":1624.823,"endTime":1628.193,"body":"or some dear family member"},{"startTime":1624.823,"endTime":1628.193,"body":"that's going to get married on the day"},{"startTime":1628.193,"endTime":1631.329,"body":"you plan to run the marathon or,"},{"startTime":1628.193,"endTime":1631.329,"body":"I mean, you know, life"},{"startTime":1631.329,"endTime":1634.866,"body":"happens and, you know, running a marathon"},{"startTime":1631.329,"endTime":1634.866,"body":"is not the most important thing,"},{"startTime":1635.3,"endTime":1638.203,"body":"but to to put together these crazy streaks"},{"startTime":1638.203,"endTime":1642.007,"body":"that I've referred to is,"},{"startTime":1638.203,"endTime":1642.007,"body":"you got to be careful."},{"startTime":1642.007,"endTime":1645.644,"body":"I mean, I have a, good relatives"},{"startTime":1642.007,"endTime":1645.644,"body":"getting married next April."},{"startTime":1645.644,"endTime":1648.813,"body":"I said, well, don't plan it"},{"startTime":1645.644,"endTime":1648.813,"body":"for the third Monday in April because I,"},{"startTime":1648.947,"endTime":1649.981,"body":"I can't be there."},{"startTime":1650.982,"endTime":1653.485,"body":"But so there's silly things like that"},{"startTime":1650.982,"endTime":1653.485,"body":"that happen."},{"startTime":1653.485,"endTime":1656.488,"body":"But for some to suggest to someone,"},{"startTime":1656.554,"endTime":1661.159,"body":"I, I think that, you know, anyone"},{"startTime":1656.554,"endTime":1661.159,"body":"that puts their mind to it can do it."},{"startTime":1661.159,"endTime":1663.528,"body":"You see all sizes and shapes,"},{"startTime":1663.528,"endTime":1666.798,"body":"and there's no pressure on people"},{"startTime":1663.528,"endTime":1666.798,"body":"to run a certain time these days."},{"startTime":1667.365,"endTime":1671.369,"body":"The marathon craze"},{"startTime":1667.365,"endTime":1671.369,"body":"right now is incredible."},{"startTime":1671.369,"endTime":1675.774,"body":"And this six star thing is"},{"startTime":1671.369,"endTime":1675.774,"body":"made it even more so at the big cities."},{"startTime":1676.141,"endTime":1681.279,"body":"800,000 people applied in the lottery"},{"startTime":1676.141,"endTime":1681.279,"body":"to get into the London Marathon next year,"},{"startTime":1681.68,"endTime":1685.75,"body":"and they they accepted something"},{"startTime":1681.68,"endTime":1685.75,"body":"like 20,000 out of 800,000."},{"startTime":1686.184,"endTime":1690.321,"body":"In New York City, 185,000"},{"startTime":1686.184,"endTime":1690.321,"body":"people applied in the general lottery."},{"startTime":1690.622,"endTime":1693.692,"body":"And I think they took 9000, people."},{"startTime":1694.159,"endTime":1696.561,"body":"So it is so tough"},{"startTime":1694.159,"endTime":1696.561,"body":"to get into these marathons."},{"startTime":1696.561,"endTime":1700.799,"body":"But and unless you're running for charity"},{"startTime":1696.561,"endTime":1700.799,"body":"and they have hundreds of charities"},{"startTime":1700.799,"endTime":1703.334,"body":"associated with them,"},{"startTime":1700.799,"endTime":1703.334,"body":"but you can start off,"},{"startTime":1703.334,"endTime":1706.237,"body":"if you could just run to the corner"},{"startTime":1703.334,"endTime":1706.237,"body":"around the block,"},{"startTime":1706.237,"endTime":1708.406,"body":"I could"},{"startTime":1706.237,"endTime":1708.406,"body":"I could give you a training program"},{"startTime":1708.406,"endTime":1710.642,"body":"that would,"},{"startTime":1708.406,"endTime":1710.642,"body":"that would get you to a marathon."},{"startTime":1710.642,"endTime":1714.946,"body":"You just you just start with baby steps"},{"startTime":1710.642,"endTime":1714.946,"body":"and the next day you run two blocks,"},{"startTime":1714.946,"endTime":1718.216,"body":"and the next day you're on three blocks,"},{"startTime":1714.946,"endTime":1718.216,"body":"and maybe you walk a minute in between"},{"startTime":1718.216,"endTime":1718.85,"body":"each block."},{"startTime":1720.051,"endTime":1723.054,"body":"but anyone that wants to put their mind to"},{"startTime":1720.051,"endTime":1723.054,"body":"it could do it."},{"startTime":1723.655,"endTime":1724.222,"body":"That's."},{"startTime":1724.222,"endTime":1724.522,"body":"Yeah."},{"startTime":1724.522,"endTime":1728.46,"body":"Well, I, I think that that's,"},{"startTime":1724.522,"endTime":1728.46,"body":"I think it's a all the encouragement"},{"startTime":1728.46,"endTime":1731.463,"body":"a lot of people need is,"},{"startTime":1728.46,"endTime":1731.463,"body":"is the mind over matter"},{"startTime":1731.629,"endTime":1734.332,"body":"and getting it done."},{"startTime":1734.332,"endTime":1738.236,"body":"what's your go"},{"startTime":1734.332,"endTime":1738.236,"body":"to, pre-race meal the night before?"},{"startTime":1738.47,"endTime":1740.505,"body":"What do you what do you kind of go with?"},{"startTime":1740.505,"endTime":1742.707,"body":"I'm kind of old school and boring."},{"startTime":1742.707,"endTime":1747.412,"body":"I, I eat a lot of pasta,"},{"startTime":1742.707,"endTime":1747.412,"body":"probably for three days ahead of time."},{"startTime":1747.545,"endTime":1748.012,"body":"Okay."},{"startTime":1748.012,"endTime":1753.351,"body":"And, so I, I don't deviate"},{"startTime":1748.012,"endTime":1753.351,"body":"too much with that and nothing too spicy."},{"startTime":1753.351,"endTime":1757.489,"body":"And, in the morning, I'm a bowl of cereal"},{"startTime":1753.351,"endTime":1757.489,"body":"and a banana kind of guy."},{"startTime":1757.789,"endTime":1758.456,"body":"There you go."},{"startTime":1758.456,"endTime":1762.26,"body":"So you and Chris have shared a lot of"},{"startTime":1758.456,"endTime":1762.26,"body":"pasta together, along with a lot of miles."},{"startTime":1763.261,"endTime":1765.597,"body":"What's your go to running shoe?"},{"startTime":1765.597,"endTime":1766.798,"body":"I it's a funny story."},{"startTime":1766.798,"endTime":1768.099,"body":"When I was ten years old,"},{"startTime":1768.099,"endTime":1771.302,"body":"living in Stamford, Connecticut,"},{"startTime":1768.099,"endTime":1771.302,"body":"we had neighbors down the street."},{"startTime":1771.302,"endTime":1772.67,"body":"We had a family of five."},{"startTime":1772.67,"endTime":1774.305,"body":"They had a family of seven."},{"startTime":1774.305,"endTime":1775.974,"body":"And I was an altar boy."},{"startTime":1775.974,"endTime":1780.578,"body":"And my mass captain was one of those"},{"startTime":1775.974,"endTime":1780.578,"body":"seven kids who lived down the street."},{"startTime":1781.146,"endTime":1783.815,"body":"And his brother, went on."},{"startTime":1783.815,"endTime":1788.82,"body":"Of those seven kids, four of them spent"},{"startTime":1783.815,"endTime":1788.82,"body":"a minimum of 30 years each at Nike,"},{"startTime":1789.954,"endTime":1792.19,"body":"and for their careers."},{"startTime":1792.19,"endTime":1795.126,"body":"One of them went on to be"},{"startTime":1792.19,"endTime":1795.126,"body":"the CEO and chairman of the board."},{"startTime":1795.126,"endTime":1797.662,"body":"And he's 44 years and he's still there."},{"startTime":1797.662,"endTime":1800.365,"body":"He's he's"},{"startTime":1797.662,"endTime":1800.365,"body":"the vice chairman of the board now."},{"startTime":1800.365,"endTime":1804.803,"body":"And, so I don't think you'd ever catch me"},{"startTime":1800.365,"endTime":1804.803,"body":"wearing anything besides Nike's."},{"startTime":1805.637,"endTime":1808.139,"body":"Okay. That's, that's exposure."},{"startTime":1808.139,"endTime":1810.809,"body":"I'm a shareholder"},{"startTime":1808.139,"endTime":1810.809,"body":"for the last 40 years to."},{"startTime":1810.809,"endTime":1812.076,"body":"Okay, okay."},{"startTime":1812.076,"endTime":1816.314,"body":"Well, well, there is a vested interest in,"},{"startTime":1812.076,"endTime":1816.314,"body":"both on both accounts."},{"startTime":1816.314,"endTime":1820.618,"body":"Well, I'm glad to hear that"},{"startTime":1816.314,"endTime":1820.618,"body":"you're a loyal, Nike, supporter."},{"startTime":1820.618,"endTime":1823.521,"body":"And, endorser of their products."},{"startTime":1823.521,"endTime":1826.157,"body":"one of the things and,"},{"startTime":1826.157,"endTime":1830.061,"body":"and, I'm going to assume something"},{"startTime":1826.157,"endTime":1830.061,"body":"based on your age"},{"startTime":1830.061,"endTime":1834.933,"body":"that you're familiar with the Beatles"},{"startTime":1830.061,"endTime":1834.933,"body":"and maybe, maybe, even a Beatles fan."},{"startTime":1834.933,"endTime":1837.735,"body":"But what are the things"},{"startTime":1834.933,"endTime":1837.735,"body":"in one of the lyrics?"},{"startTime":1837.735,"endTime":1842.34,"body":"And one of their songs was the love you"},{"startTime":1837.735,"endTime":1842.34,"body":"Take is greater than the Love You make."},{"startTime":1842.34,"endTime":1847.212,"body":"And I think in looking at your life,"},{"startTime":1842.34,"endTime":1847.212,"body":"I know you've given a lot and believe me,"},{"startTime":1847.212,"endTime":1851.783,"body":"I can see it in and not just the money,"},{"startTime":1847.212,"endTime":1851.783,"body":"but the time, the energy and the effort."},{"startTime":1851.783,"endTime":1855.153,"body":"But what have you gotten out of this"},{"startTime":1856.387,"endTime":1860.525,"body":"life experience of 111 marathons"},{"startTime":1856.387,"endTime":1860.525,"body":"and raising"},{"startTime":1860.525,"endTime":1864.362,"body":"hundreds of thousands of dollars, meeting,"},{"startTime":1860.525,"endTime":1864.362,"body":"world renowned athletes,"},{"startTime":1864.362,"endTime":1868.967,"body":"but also inspiring young people"},{"startTime":1864.362,"endTime":1868.967,"body":"on their cancer journeys?"},{"startTime":1869.601,"endTime":1874.672,"body":"I'd say the, the most,"},{"startTime":1869.601,"endTime":1874.672,"body":"valuable thing that I've received"},{"startTime":1875.106,"endTime":1879.677,"body":"is, I'm at a place now"},{"startTime":1875.106,"endTime":1879.677,"body":"because I kept showing up,"},{"startTime":1879.944,"endTime":1882.947,"body":"you know, I just, I,"},{"startTime":1879.944,"endTime":1882.947,"body":"you know, just keep showing up, and I."},{"startTime":1883.214,"endTime":1885.783,"body":"And by doing that"},{"startTime":1883.214,"endTime":1885.783,"body":"also. And I never had a goal."},{"startTime":1885.783,"endTime":1888.953,"body":"Hey, could how many could I run"},{"startTime":1885.783,"endTime":1888.953,"body":"or how many or how to make any number."},{"startTime":1888.953,"endTime":1890.889,"body":"So it just evolved into that."},{"startTime":1890.889,"endTime":1893.458,"body":"But the what's special about"},{"startTime":1890.889,"endTime":1893.458,"body":"is I'm in a place"},{"startTime":1893.458,"endTime":1897.695,"body":"where I've made these friendships,"},{"startTime":1897.695,"endTime":1901.699,"body":"not only with people at Sloan-Kettering,"},{"startTime":1897.695,"endTime":1901.699,"body":"but also with the"},{"startTime":1902.901,"endTime":1905.236,"body":"2 to 300 people a year that I'm trying"},{"startTime":1905.236,"endTime":1908.239,"body":"to get into their checkbooks"},{"startTime":1905.236,"endTime":1908.239,"body":"every year for 20 some odd years."},{"startTime":1908.773,"endTime":1911.009,"body":"And so it's it's rewarding for me."},{"startTime":1911.009,"endTime":1915.68,"body":"I've kept in contact with friends,"},{"startTime":1911.009,"endTime":1915.68,"body":"every year"},{"startTime":1915.713,"endTime":1918.049,"body":"they're expecting an appeal for me."},{"startTime":1918.049,"endTime":1920.852,"body":"And we have some emails or texts"},{"startTime":1918.049,"endTime":1920.852,"body":"or a phone conversation."},{"startTime":1920.852,"endTime":1923.221,"body":"So the friendships are incredible."},{"startTime":1923.221,"endTime":1926.457,"body":"And the new friends that I've made"},{"startTime":1923.221,"endTime":1926.457,"body":"under Sloan-Kettering Journey"},{"startTime":1926.457,"endTime":1930.495,"body":"the last 25 years,"},{"startTime":1926.457,"endTime":1930.495,"body":"I just couldn't put a price tag on it."},{"startTime":1930.495,"endTime":1932.463,"body":"It's unbelievable the friendships."},{"startTime":1932.463,"endTime":1935.7,"body":"And then when you're trying to get"},{"startTime":1935.7,"endTime":1939.737,"body":"that many people to sponsor you,"},{"startTime":1935.7,"endTime":1939.737,"body":"any time I shape"},{"startTime":1939.737,"endTime":1943.441,"body":"and say any time, but many times"},{"startTime":1939.737,"endTime":1943.441,"body":"if someone in their family is ill,"},{"startTime":1944.042,"endTime":1948.246,"body":"or neighbors ill, they come to me"},{"startTime":1944.042,"endTime":1948.246,"body":"and they say, hey, could you help us out?"},{"startTime":1948.913,"endTime":1950.181,"body":"And that's what's rewarding."},{"startTime":1950.181,"endTime":1952.15,"body":"I mean, I was on the phone today with,"},{"startTime":1953.151,"endTime":1953.985,"body":"with the friend,"},{"startTime":1953.985,"endTime":1957.188,"body":"and, he has cancer,"},{"startTime":1953.985,"endTime":1957.188,"body":"and he happened to have an appointment"},{"startTime":1957.188,"endTime":1960.191,"body":"with at the Mayo Clinic"},{"startTime":1957.188,"endTime":1960.191,"body":"in Rochester, Minnesota today."},{"startTime":1960.458,"endTime":1963.094,"body":"And, you know,"},{"startTime":1960.458,"endTime":1963.094,"body":"I got the results of that day, but"},{"startTime":1963.094,"endTime":1966.931,"body":"I'm trying to help him with"},{"startTime":1963.094,"endTime":1966.931,"body":"can Sloan-Kettering also be of help?"},{"startTime":1966.931,"endTime":1969.801,"body":"And so I spent a great deal of time."},{"startTime":1969.801,"endTime":1974.005,"body":"And that is so rewarding to me to be able"},{"startTime":1969.801,"endTime":1974.005,"body":"to be of some help and to give back"},{"startTime":1975.373,"endTime":1977.542,"body":"with your experience with cancer."},{"startTime":1977.542,"endTime":1981.479,"body":"And you talked about the Boston Marathon,"},{"startTime":1977.542,"endTime":1981.479,"body":"and then you were able to have"},{"startTime":1981.479,"endTime":1982.547,"body":"the procedure done it."},{"startTime":1982.547,"endTime":1986.317,"body":"Did that interrupt any of your training"},{"startTime":1982.547,"endTime":1986.317,"body":"or any of your preparation"},{"startTime":1986.317,"endTime":1988.486,"body":"for any of the other marathons? Then?"},{"startTime":1988.486,"endTime":1991.823,"body":"It certainly ended up the train"},{"startTime":1988.486,"endTime":1991.823,"body":"interrupted the training, but"},{"startTime":1992.156,"endTime":1996.394,"body":"I plan it to where I run Boston April"},{"startTime":1992.156,"endTime":1996.394,"body":"and then not my next marathon,"},{"startTime":1996.394,"endTime":1999.53,"body":"typically in recent years"},{"startTime":1996.394,"endTime":1999.53,"body":"is Chicago in October,"},{"startTime":1999.53,"endTime":2002.667,"body":"so I had lots of time to, okay, you know,"},{"startTime":1999.53,"endTime":2002.667,"body":"crawl my way back."},{"startTime":2002.967,"endTime":2008.039,"body":"And obviously you and Mike need met"},{"startTime":2002.967,"endTime":2008.039,"body":"on your way to the Chicago Marathon."},{"startTime":2008.039,"endTime":2010.141,"body":"So that's where we are."},{"startTime":2010.141,"endTime":2013.778,"body":"So one of the things"},{"startTime":2010.141,"endTime":2013.778,"body":"that I always like to ask,"},{"startTime":2013.845,"endTime":2017.782,"body":"is there something in your life"},{"startTime":2013.845,"endTime":2017.782,"body":"that you've experienced or a challenge"},{"startTime":2017.782,"endTime":2021.419,"body":"that you've faced that you're grateful"},{"startTime":2017.782,"endTime":2021.419,"body":"for having gone"},{"startTime":2021.419,"endTime":2024.422,"body":"through it, or you're grateful"},{"startTime":2021.419,"endTime":2024.422,"body":"for having done it, or you're,"},{"startTime":2024.622,"endTime":2028.292,"body":"you know, you're grateful"},{"startTime":2024.622,"endTime":2028.292,"body":"for that experience?"},{"startTime":2028.626,"endTime":2029.927,"body":"Well, I'm great."},{"startTime":2029.927,"endTime":2032.163,"body":"I'm really grateful for,"},{"startTime":2033.197,"endTime":2034.298,"body":"you know, having the God"},{"startTime":2034.298,"endTime":2037.969,"body":"given ability to be able to do this,"},{"startTime":2034.298,"endTime":2037.969,"body":"that's probably the most important thing."},{"startTime":2038.403,"endTime":2042.64,"body":"And we talked about the support,"},{"startTime":2038.403,"endTime":2042.64,"body":"because you can't just do it alone."},{"startTime":2043.041,"endTime":2046.244,"body":"And, every single day I am,"},{"startTime":2047.512,"endTime":2049.614,"body":"you know, humbled and and grateful"},{"startTime":2049.614,"endTime":2052.984,"body":"for being able"},{"startTime":2049.614,"endTime":2052.984,"body":"to do what we've talked about before."},{"startTime":2053.351,"endTime":2057.688,"body":"Now I it's it"},{"startTime":2053.351,"endTime":2057.688,"body":"shows and and and you're giving back"},{"startTime":2058.089,"endTime":2062.193,"body":"also also is inspiration to us all."},{"startTime":2062.627,"endTime":2067.465,"body":"you know, it's funny I, you know,"},{"startTime":2062.627,"endTime":2067.465,"body":"I'll, I'll digress just a little bit."},{"startTime":2068.132,"endTime":2071.269,"body":"My brother started this podcast and, and,"},{"startTime":2068.132,"endTime":2071.269,"body":"I know"},{"startTime":2071.269,"endTime":2075.74,"body":"you never got a chance to meet him,"},{"startTime":2071.269,"endTime":2075.74,"body":"but one of the things that I thought of is"},{"startTime":2075.74,"endTime":2080.111,"body":"I was literally just kind of writing down"},{"startTime":2075.74,"endTime":2080.111,"body":"some notes to prepare for."},{"startTime":2080.111,"endTime":2083.114,"body":"This was in 1999."},{"startTime":2083.581,"endTime":2087.552,"body":"Matt decided"},{"startTime":2083.581,"endTime":2087.552,"body":"that he was going to run a marathon"},{"startTime":2088.086,"endTime":2093.357,"body":"well before that, I had run the inaugural"},{"startTime":2088.086,"endTime":2093.357,"body":"Flying Pig Marathon here in Cincinnati."},{"startTime":2093.724,"endTime":2097.161,"body":"And the only reason I completed"},{"startTime":2093.724,"endTime":2097.161,"body":"it was because Matt"},{"startTime":2097.161,"endTime":2101.899,"body":"met me about 6 or 8 miles out"},{"startTime":2097.161,"endTime":2101.899,"body":"and basically walked me"},{"startTime":2102.6,"endTime":2106.404,"body":"in through the finish line,"},{"startTime":2102.6,"endTime":2106.404,"body":"and he was so inspired."},{"startTime":2106.404,"endTime":2111.109,"body":"As he saw the crowd,"},{"startTime":2106.404,"endTime":2111.109,"body":"he saw the people, as you mentioned,"},{"startTime":2111.342,"endTime":2114.545,"body":"finishing all shapes,"},{"startTime":2111.342,"endTime":2114.545,"body":"all sizes, all abilities,"},{"startTime":2114.812,"endTime":2117.915,"body":"that he decided"},{"startTime":2114.812,"endTime":2117.915,"body":"that he wanted to do the Chicago Marathon."},{"startTime":2118.082,"endTime":2122.52,"body":"So he joined team in training"},{"startTime":2118.082,"endTime":2122.52,"body":"and then raised, money"},{"startTime":2122.52,"endTime":2127.458,"body":"for pediatric cancer research"},{"startTime":2122.52,"endTime":2127.458,"body":"for the CSA Children's Medical Center."},{"startTime":2127.458,"endTime":2131.929,"body":"So we're kind of bringing this full circle"},{"startTime":2127.458,"endTime":2131.929,"body":"with you doing the Chicago Marathon here"},{"startTime":2132.263,"endTime":2136.3,"body":"in, 2024 and meeting"},{"startTime":2132.263,"endTime":2136.3,"body":"Mike need on your way to do that."},{"startTime":2136.3,"endTime":2141.072,"body":"And then, you know, Matt doing his,"},{"startTime":2136.3,"endTime":2141.072,"body":"his actually his one and only marathon,"},{"startTime":2141.072,"endTime":2144.809,"body":"but also trying to help raise awareness"},{"startTime":2141.072,"endTime":2144.809,"body":"and cancer research money."},{"startTime":2144.809,"endTime":2148.379,"body":"So I thought that was kind"},{"startTime":2144.809,"endTime":2148.379,"body":"of an interesting coincidence."},{"startTime":2148.646,"endTime":2150.314,"body":"I don't think there are coincidences."},{"startTime":2150.314,"endTime":2152.016,"body":"I think so things happen for a reason."},{"startTime":2152.016,"endTime":2154.585,"body":"But I thought you might get"},{"startTime":2152.016,"endTime":2154.585,"body":"a kick out of that."},{"startTime":2154.585,"endTime":2155.219,"body":"So yeah."},{"startTime":2155.219,"endTime":2158.823,"body":"That's terrific. Yeah. Pretty cool. So,"},{"startTime":2159.79,"endTime":2162.56,"body":"we're kind"},{"startTime":2159.79,"endTime":2162.56,"body":"of getting near the end of our time here."},{"startTime":2162.56,"endTime":2166.03,"body":"A couple things"},{"startTime":2162.56,"endTime":2166.03,"body":"I just want to thank you, Mike."},{"startTime":2166.03,"endTime":2171.302,"body":"This has been pretty inspiring for me,"},{"startTime":2166.03,"endTime":2171.302,"body":"and I know it will be for our listeners."},{"startTime":2171.302,"endTime":2176.941,"body":"you're I think your superpower"},{"startTime":2171.302,"endTime":2176.941,"body":"is your ability to do it,"},{"startTime":2177.275,"endTime":2180.444,"body":"and your superpower"},{"startTime":2177.275,"endTime":2180.444,"body":"is your ability to stick with it."},{"startTime":2181.245,"endTime":2184.248,"body":"You know, you've made a difference"},{"startTime":2181.245,"endTime":2184.248,"body":"not only for cancer patients,"},{"startTime":2184.248,"endTime":2189.82,"body":"but for all of people that, want to run"},{"startTime":2184.248,"endTime":2189.82,"body":"a marathon, want to be a part of of this."},{"startTime":2190.021,"endTime":2193.09,"body":"And I think the connections that you've"},{"startTime":2190.021,"endTime":2193.09,"body":"continue to make with your friends"},{"startTime":2193.524,"endTime":2198.162,"body":"and the the entire marathon community"},{"startTime":2193.524,"endTime":2198.162,"body":"are really impressive."},{"startTime":2198.162,"endTime":2202.466,"body":"And it shows what can be done"},{"startTime":2198.162,"endTime":2202.466,"body":"if we just are aware of that."},{"startTime":2202.867,"endTime":2204.268,"body":"So so thank you, Mike."},{"startTime":2204.268,"endTime":2205.803,"body":"I really appreciate that."},{"startTime":2205.803,"endTime":2207.438,"body":"And on behalf of thank you."},{"startTime":2207.438,"endTime":2211.142,"body":"I think, you know, and then,"},{"startTime":2207.438,"endTime":2211.142,"body":"we're going to encourage our listeners"},{"startTime":2211.142,"endTime":2216.28,"body":"to, follow your journey, on Mikey's team"},{"startTime":2211.142,"endTime":2216.28,"body":"and we will share that"},{"startTime":2216.28,"endTime":2220.751,"body":"link in the show notes"},{"startTime":2216.28,"endTime":2220.751,"body":"so they can, contribute and support"},{"startTime":2220.751,"endTime":2223.654,"body":"that to the extent that they can and will."},{"startTime":2223.654,"endTime":2226.657,"body":"And we hope that that will help"},{"startTime":2223.654,"endTime":2226.657,"body":"you get over your,"},{"startTime":2227.058,"endTime":2230.061,"body":"200,000 mark sooner than later."},{"startTime":2230.261,"endTime":2233.231,"body":"To our listeners,"},{"startTime":2230.261,"endTime":2233.231,"body":"Matt always reminded us to do"},{"startTime":2233.231,"endTime":2236.434,"body":"three things every day"},{"startTime":2233.231,"endTime":2236.434,"body":"to live life to the fullest."},{"startTime":2236.434,"endTime":2237.802,"body":"Number one,"},{"startTime":2237.802,"endTime":2242.006,"body":"find something you're grateful for"},{"startTime":2237.802,"endTime":2242.006,"body":"regardless of how powerful your storm is."},{"startTime":2243.04,"endTime":2243.708,"body":"Be truly"},{"startTime":2243.708,"endTime":2246.711,"body":"presents with those that you are with."},{"startTime":2247.144,"endTime":2251.682,"body":"Pay attention to what you're feeding"},{"startTime":2247.144,"endTime":2251.682,"body":"your mind, your body, and your soul."},{"startTime":2252.216,"endTime":2255.253,"body":"And again, a huge"},{"startTime":2252.216,"endTime":2255.253,"body":"thanks to our guest, Mike Cofer,"},{"startTime":2255.853,"endTime":2260.157,"body":"for always being present to those around"},{"startTime":2255.853,"endTime":2260.157,"body":"you and for joining us today."},{"startTime":2260.691,"endTime":2264.262,"body":"To our listeners, remember,"},{"startTime":2260.691,"endTime":2264.262,"body":"if you've been inspired and motivated"},{"startTime":2264.262,"endTime":2267.698,"body":"by the show,"},{"startTime":2264.262,"endTime":2267.698,"body":"please subscribe to the show, download it,"},{"startTime":2267.965,"endTime":2271.669,"body":"share it with friends, and comment"},{"startTime":2267.965,"endTime":2271.669,"body":"with gratitude."},{"startTime":2271.669,"endTime":2271.902,"body":"Matt."},{"startTime":2271.902,"endTime":2275.606,"body":"Listeners, until the next time,"},{"startTime":2271.902,"endTime":2275.606,"body":"find the courage to be grateful"},{"startTime":2276.107,"endTime":2277.808,"body":"and Godspeed my friends."}]}