Back Galley Banter
2Gals. A Gen-Xer & an elder Millennial. Both Flight Attendants. One is a momma and wife...One isn't. Unafraid to speak their minds to each other and to the masses with conversation that covers the taboo, the mainstream and everything else in-between on lifestyle, current events, relationships, the pursuit of happiness and so much more!
Back Galley Banter
You, Me and Crisis Fatigue - Episode 23
The BGB Gals are getting real and reaching out because WHOLLY SH&T!, there is something called Crisis Fatigue and let's be honest.... none of us are immune to it!
Mya takes the reins on this one as she is intensely passionate about mental health and holds the mic on this episode in pursuit of informing and enlightening the masses on ensuring that we all take care of ourselves and each other.
What is "Crisis Fatigue"?
Has our Global Pandemic contributed to your Mental Health and Well Being?
How can YOU find assistance?
Do you need to check in with THAT friend?
On one of their more serious (and SO G.D. necessary) episodes...
With complete love and support, Kat and Mya want you to know that YOU ARE NEVER ALONE!!!
Resources:
Hope For Wellness
website: www.hopeforwellness.ca
ph: 1-888-242-3310
Crisis Services Canada
website: www.crisisservicescanada.ca
ph: 1-833-456-4566
Children's Help Line
website: www.kidshelpphone.ca
ph: 1-800-668-6868
Domestic Violence Help
website:www.sheltersafe.ca
Tony Ronalds Music
"You Are Not Broken"
www.tonyronalds.com
From Kat & Mya...
Stay Strong.
Reach Out.
You Are Never Alone.
We Are Here For You.
Together.
LOVE YOU!