Back Galley Banter

Coping Conversation and Tony Talk- Season 2/Episode 1

Kat & Mya Season 2 Episode 1

WELCOME 2021...

Kat and Mya receive a loving "shout out" from musician Tony Ronalds AND have partnered with KIND Fruit and Nut Bars! 

In this episode the BGB Gals return to the topic of mental health, and this time their discussion focuses on the subject of self awareness and acklowledging that there are things in all of our worlds that we cannot control the outcome of.
 
They both realize that in personal growth and self honesty that we can all grasp and claim ownership of our true selves.

Every one of us has a colleague/co-worker that can test our boundries and patience.
Here Mya shares her experience and outlook on how her self awareness and "controlling the controllables" helped her to see things for what they truly are and to honor the growth and self awareness that was waiting to be discovered within herself.

Check out:

www.tonyronalds.com

www.kindbars.com