Back Galley Banter
2Gals. A Gen-Xer & an elder Millennial. Both Flight Attendants. One is a momma and wife...One isn't. Unafraid to speak their minds to each other and to the masses with conversation that covers the taboo, the mainstream and everything else in-between on lifestyle, current events, relationships, the pursuit of happiness and so much more!
Back Galley Banter
Self Care - Season 2/Episode 5
Now more than ever we all need a little (or a lot of) "Self Care".
What is it?
and
How do you do it?
The BGB Gals discuss just a few of various types of self care they have each discovered and they also encourage each and every one of you to ensure that you too are finding those special "little things" that work for you.
"True Life Is Lived When Tiny Changes Occur."
-Leo Tolstoy
And as always, a grateful shout out to our delicious sponsor: KIND BAR
www.podgo.co/kind