Mochas in the Meantime
As a young adult, discovering ways to lead an authentic and meaningful life can be challenging to uncover. Sisters, best friends, and twenty-somethings Rachel and Sarah attempt to gain more clarity through genuine conversations… one cup of coffee at a time. While tying in outside information to personal stories and anecdotes, the sisters hope to make listeners feel a little less alone throughout all of the unexpected moments that early adulthood has to offer. Instagram: mochasinthemeantimepodcast Email: mochasinthemeantimepodcast@gmail.com
Mochas in the Meantime
Yoga and the Search for Inner Harmony (feat Mr. Patton!)
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Season 1
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Episode 6
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In this very special episode, the sisters reconnect with their high school yoga teacher, Mr. Patton, who shares about his journey into the practice of yoga. They discuss ideas surrounding gratitude and how to remain present in the midst of our busy, future-oriented world. Mr. Patton also offers some tips and ideas for young adults on how to incorporate these ideals into daily life both on and off the yoga mat.