Mochas in the Meantime
As a young adult, discovering ways to lead an authentic and meaningful life can be challenging to uncover. Sisters, best friends, and twenty-somethings Rachel and Sarah attempt to gain more clarity through genuine conversations… one cup of coffee at a time. While tying in outside information to personal stories and anecdotes, the sisters hope to make listeners feel a little less alone throughout all of the unexpected moments that early adulthood has to offer. Instagram: mochasinthemeantimepodcast Email: mochasinthemeantimepodcast@gmail.com
Mochas in the Meantime
Unraveling Our People Pleasing Tendencies
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Season 3
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Episode 2
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In this episode, Sarah and Rachel discuss some key characteristics of people pleasers and some examples of people-pleasing behaviors that they've exhibited throughout their lives. They also reflect on some strategies they've adopted to unlearn these behaviors.
Here's the Psychology Today article we discuss in this episode!