Accepting Help and All You Need is One!--BrightSpots Edition with Alex Long

Spinoff show! But hopefully, this spinoff fares better than most spinoffs... 

Finn's focusing on being a mom, but don't worry, she'll be back! Mata flies solo in these spinoff episodes. These episodes will feature people who're succeeding in life! We attempt to better understand what they're doing that makes them succeed and share that in hopes of fortifying families.  

This episode features an up and coming sport performance consultant, Alex Long. He's a son, brother, and doctoral student. Hear his story about overcoming naysayers, his beliefs about what families are currently struggling with and practical tools for addressing those struggles. Enjoy!