
The BrightSpot Podcast
A podcast that gives you practical tools for dealing with everyday problems.
The BrightSpot Podcast
Sleep Training-- The BrightSpot
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Lindsay Finnegan & Dr. Andrea Mata
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Season 2
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Episode 6
Parents are all too familiar with sleep deprivation. But did you know it doesn't have to be that way?! Seriously! Sleep training infants and children is a life changer! Reclaim your 7 hours of sleep by listening to this episode.
Here is the book I mentioned.
Please share with friends and loved ones who need to hear this.
Enjoy!