Coaches & Mentors Unwrapped
Hello, this is the Adonteng's, we're thrilled to share our thoughts and experiences and that of other Coaches and Mentors with you.This podcast was born out of our passion and obsession in helping others succeed and becoming the best version of themselves.
Our key goal is to share our experiences, the experiences of other Coaches and Mentors, and practical tools to help shape the character of our listeners, which ultimately helps them become the best version of themselves.
To Our Growth
The Adonteng's
Coaches & Mentors Unwrapped
Confidence - What Does Radiators & Drains Got To Do With It
EPISODE NOTES
Leading in today’s economy means its vital to have a space to think and for someone to challenge your own thinking from time to time and that’s the role Helen plays. Helen Tiffany has been a professional coach for over 20 years and has extensive experience working with board level CEO, executives and top teams.
On this episode, Helen delves into all things “Confidence” and she shared practical models and processes into how we can build, enhance and maintain our confidence.
Practical Processes Mentioned:
- Leveraging experience to improve your confidence
- Break tasks into manageable chunks
- Positive Visualisation
- Learn to able to take criticisms
- Build an effective support system
Practical Models Mentioned:
- CCC Model - Challenge Choose Chance Model
Books Mentioned:
- Carol Dweck - The Growth Mindset
How do you get in contact with Helen:
www.thecoachhouse.ltd
www.becdevelopment.co.uk
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Do you have questions?
•Ask a question through contacting us here https://cm-unwrapped.com/ or email us at support@cm-unwrapped.com
What’s Mike & Ros up to?
•Mike - Blogging www.metricdrivenselling.com
•Ros - Launching her new venture www.powherfullpeer.co.uk
•In search of Coaches & Mentors for the show
•Apply for Mike or Ros to Coach or Mentor by emailing us at support@cm-unwrapped.com , please be specific with your ask.
Sponsors
•If you’d like to sponsor our show, please write to us at support@cm-unwrapped.com
To Our Growth
The Adonteng's