Coaches & Mentors Unwrapped
Hello, this is the Adonteng's, we're thrilled to share our thoughts and experiences and that of other Coaches and Mentors with you.This podcast was born out of our passion and obsession in helping others succeed and becoming the best version of themselves.
Our key goal is to share our experiences, the experiences of other Coaches and Mentors, and practical tools to help shape the character of our listeners, which ultimately helps them become the best version of themselves.
To Our Growth
The Adonteng's
Coaches & Mentors Unwrapped
Simple Ideas to Improve Your Health & Wellness By Jessica M Corvo
EPISODE NOTES
Jessica is a resilience expert who empowers high achievers to move through life with intention to cultivate inner peace. This discussion was stimulated by the needs to invest in your “Mental and Physical State”.
Practical Models Mentioned:
- Keep Hydrated
- Act with a motive
- Incorporate micro workouts
Quotes Mentioned:
- Gary Vaynerchuk - The odds of becoming a human being are 400 trillion to 1
- Fight, Flight, Freeze or Fawn
How do you get in contact with Jessica:
Youtube - https://www.youtube.com/watch?v=lm_NOO7t5Dk
Website - www.jessicacorvo.com
Email - jessica.m.corvo@gmail.com
Phone - +1 331 302 3756
LinkedIn - https://www.linkedin.com/in/jessicacorvo/
Never miss an episode
Do you have questions?
•Ask a question through contacting us here https://cm-unwrapped.com/ or email us at support@cm-unwrapped.com
What’s Mike & Ros up to?
•Mike - Blogging www.metricdrivenselling.com
•Ros - Launching her new venture www.powherfullpeer.co.uk
•In search of Coaches & Mentors for the show
•Apply for Mike or Ros to Coach or Mentor by emailing us at support@cm-unwrapped.com , please be specific with your ask.
Sponsors
•If you’d like to sponsor our show, please write to us at support@cm-unwrapped.com
To Our Growth
The Adonteng's