The Highly Sensitive Person (HSP)

In this episode, we talk about a little-understood trait that is found in 15-20% of people, including Callie. Highly Sensitive People (HSPs) are essentially people that experience the world in high definition. However, HSPs have often been misinterpreted and mistaken for having certain disorders or illnesses. Join us as we recount our shocking discovery that Callie was an HSP as well as:

• Why her HSP trait explains why Callie requires more sleep, finds good or bad change upsetting, and experiences both beauty deeply
• The difference between HSP vs hypersensitivity, anxiety, or introversion
• 15 signs of an HSP
• 4 tips to help navigate life as an HSP

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