Down To Earth with the Burucharas

Guilt: Change Your Plans, The Guilt Trip Just Got Canceled

April 30, 2021 Season 1 Episode 43
Down To Earth with the Burucharas
Guilt: Change Your Plans, The Guilt Trip Just Got Canceled
Show Notes

In this episode, we talk about a complicated emotion common to all of us: guilt. As moral beings, guilt signals to us of a wrong course taken so we can redirect our steps in the right path. However, more often than not guilt is used as a form of manipulation (the guilt trip), and is too frequently a destructive primary driver of our behavior. We realized that how you handle guilt can either lead you to life and happiness or lead you away from it. Join as we address:

  • What is the guilt trip and where in life do we experience it?
  • How do we tell the difference between good and bad guilt? 
  • What childhood influences may have led us to make guilt-driven decisions?
  • A 4-step process to canceling a guilt trip
  • How to stop taking people on a guilt trip


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