This episode looks to Imbolc, a seasonal living holy day to keep warmth, hope, and tending alive. We explore seasonal living to help us stay human, foods to fortify and delight you, and rituals you can take to tend the spark of light alive within yourself.

Themes we explore: Imbolc, seasonal living, hope, staying human, Brigid, Celtic seasonal festivals, end of winter, candle ritual, seasonal wisdom, feminine spirituality

Mentioned in the episode: 

• Live with Mary: Seasonal Nourishment Circle in Oakland, CA
• Pear Porridge Recipe by Harriet Davidson
• Full show notes available at marylofgren.com →

🌹 Download Five Minutes of Velvet A complimentary audio truffle to soften into your body and awaken your senses.