Natural Health with CNM

How to Relieve Stress & Anxiety Naturally with Alex Fraysse

October 07, 2020 College of Naturopathic Medicine Episode 13
Natural Health with CNM
How to Relieve Stress & Anxiety Naturally with Alex Fraysse
Chapters
Natural Health with CNM
How to Relieve Stress & Anxiety Naturally with Alex Fraysse
Oct 07, 2020 Episode 13
College of Naturopathic Medicine

Naturopath and Herbalist, Alex Fraysse, discusses stress and anxiety. He’ll be explaining what the stress response is, the role of our adrenal glands and factors that exacerbate symptoms. Alex shares his advice and tips on how to manage stress and anxiety through diet, lifestyle and herbal medicine. For more information and the show notes, head to the CNM podcast website. 

Stay updated by following CNM on:

Website: https://www.cnmpodcast.com 

Instagram: https://www.instagram.com/collegeofnaturopathicmedicine/

Facebook: https://www.facebook.com/CNM.UK/

Show Notes

Naturopath and Herbalist, Alex Fraysse, discusses stress and anxiety. He’ll be explaining what the stress response is, the role of our adrenal glands and factors that exacerbate symptoms. Alex shares his advice and tips on how to manage stress and anxiety through diet, lifestyle and herbal medicine. For more information and the show notes, head to the CNM podcast website. 

Stay updated by following CNM on:

Website: https://www.cnmpodcast.com 

Instagram: https://www.instagram.com/collegeofnaturopathicmedicine/

Facebook: https://www.facebook.com/CNM.UK/