The HippoCampus Podcast

How to balance everything & the ugly side of productivity-with Special Guest Dr Kurren Sandhu

February 10, 2021 The HippoCampus Podcast Season 2 Episode 9
The HippoCampus Podcast
How to balance everything & the ugly side of productivity-with Special Guest Dr Kurren Sandhu
Show Notes

In this episode we open a discussion with the incredible Dr Kurren Sandhu. We get to grips with the cliche of work life balance, discuss stress management and also share some of our personal struggles.

Kurren is a Junior doctor, who’s worked flat out during COVID-19. He’s certified in Lifestyle medicine & has pioneered Supernova Student, Productivity Masterclass and Copewell -19; a free course for healthcare workers on the frontline during COVID-19. Kurren is so refreshing to talk to and has some incredible insights into the topic of productivity and lifestyle balance for medics.

Recommendations from the episode:
1. Brendan Burchard's book - High Performance Habits
2. Student Minds
3. Dr Kurren Sandhu's YouTube channel


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