Becoming Our Best Selves with Natalee- Antoinette

Mind, Body & Spirit - Focusing on Our Bodies Episode 3

February 02, 2024 Naj Johnson Season 1 Episode 3
Mind, Body & Spirit - Focusing on Our Bodies Episode 3
Becoming Our Best Selves with Natalee- Antoinette
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Becoming Our Best Selves with Natalee- Antoinette
Mind, Body & Spirit - Focusing on Our Bodies Episode 3
Feb 02, 2024 Season 1 Episode 3
Naj Johnson

This week we learn the importance of taking care of our bodies, as we focus on becoming our best selves. Last week we looked at taking care of our minds, now let's look at taking care of our bodies. Which is critical to becoming our best selves. 

Show Notes

This week we learn the importance of taking care of our bodies, as we focus on becoming our best selves. Last week we looked at taking care of our minds, now let's look at taking care of our bodies. Which is critical to becoming our best selves.