Becoming Our Best Selves with Natalee- Antoinette
To become our best selves, we have to explore how we can improve or development through personal and professional development. We will explore the importance of mindset, healthy living, perseverance, goal setting, unlearning to learn, consistency, dedication, growth mindset, delayed gratifications and much more.
Becoming Our Best Selves with Natalee- Antoinette
Mind, Body & Spirit - Focusing on Our Bodies Episode 3
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Naj Johnson
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Season 1
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Episode 3
This week we learn the importance of taking care of our bodies, as we focus on becoming our best selves. Last week we looked at taking care of our minds, now let's look at taking care of our bodies. Which is critical to becoming our best selves.