The pace of life seems to be accelerating like never before and this has revealed the need for non-negotiable self care. This episode offers you some of strategies for rejuvenation and a sense of flow.
Self care is often viewed as simply physical relaxation or being away from work; however without a clear objective of regaining a mind, body life flow we can find ourselves simply trying to find a work life balance rather than flowing.
Listen as we explore self care and how essential it is to a life of flow on the journey to abundance and living without limits.
The pace of life seems to be accelerating like never before and this has revealed the need for non-negotiable self care. This episode offers you some of strategies for rejuvenation and a sense of flow.
Self care is often viewed as simply physical relaxation or being away from work; however without a clear objective of regaining a mind, body life flow we can find ourselves simply trying to find a work life balance rather than flowing.
Listen as we explore self care and how essential it is to a life of flow on the journey to abundance and living without limits.