Blossom Your Awesome
Self-Improvement, self-help, personal development, mental wellness is what Blossom Your Awesome is all about. We dive deep into optimal health and wellness, mindfulness, mindful living, mental wellness, inspiration, motivation, journeying inward, being your most awesome you and living your most awesome life. I bring you experts, authors, teachers, trainers, doctors and healers offering wisdom, insights, practical guidance, tips, love and laughter. Join us!
Blossom Your Awesome
Blossom Your Awesome Podcast Episode #83 Emotional Neglect With Maira Holzmann
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Blossom Your Awesome Podcast Episode #83 Emotional Neglect With Maira Holzmann
Maira Holzmann is a Psychotherapist and Trauma Resolution Specialist.
She specializes in Somatic therapy and education. Specializing in Co-Regulating Touch to heal developmental trauma and emotional neglect.
We had an incredible conversation around emotional neglect and how we never see that as a form of abuse, but so many of us suffer from emotions going unattended.
Maira shared powerful wisdom for healing and trusting your own body to heal and recover from trauma.
It's an insightful conversation you don't want to miss.
To get in touch with Maira click here.
To see more of my work - blossomyourawesome.com
Where I write and cover mindfulness and other things to help you Blossom Your Awesome.
or my other work at suesblues.com
Or follow me on instagram where I post fairly regularly and ask an inquisitive question or two weekly in hopes of getting you thinking about your life and going deeper with it.
My Instagram - i_go_by_skd
