In this episode of the Upgrade Yo Sh*t Podcast Rich and Nat chat with Coach Preston Hale of Ignite Performance in Chandler Arizona. Preston works with young aspiring athletes to help them improve performance, with the objective of obtaining scholarships in order to continuing their athletic endeavors and education. Preston explains the term Ecological dynamics and how he uses this methodology to help upgrade his athletes and improves their performance. Dive in as we cover the idea that we are not "trainers", but actually Environmental Architects for the people that we have the opportunity to work with and help.
Find Preston Hale:
Mobility Membership: http://www.theupugradeguys.com