Own Your Worth
This podcast is for those who want to stop feeling stuck, let go of their limits, and live empowered. It’s time to Own Your Worth! I’m your host, Emily Louis. Here I discuss new perspectives, introduce inspiring and thought-provoking guests, and remind you of the power you were created with!
Don't stay stuck in surviving, be empowered to thrive!
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Own Your Worth
A Tool to Help You Get Grounded (Again) in Your God-Given Identity
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190: In this episode, Emily shares the super simple yet powerful journal prompt she encountered at a worship experience led by Stephanie Palmer of Hope Transformed. Emily discusses using it as a filter for what you're walking through or what thoughts are running through your mind so you can become grounded again and re-center yourself. She talks about the tendency to jump from who God is to what we do. The prompt encourages a different perspective and is a great tool to use on a walk, write about in a journal, or just think through.
After listening to the episode, tag Emily on IG about how you're using this practice.
Be sure to grab her 5-minute worthiness meditation as well!