Own Your Worth
This podcast is for those who want to stop feeling stuck, let go of their limits, and live empowered. It’s time to Own Your Worth! I’m your host, Emily Louis. Here I discuss new perspectives, introduce inspiring and thought-provoking guests, and remind you of the power you were created with!
Don't stay stuck in surviving, be empowered to thrive!
Connect with me: https://instagram.com/emilyklouis
Application to work with me: https://docs.google.com/forms/d/1lq-KagZ7y-Y6iTYUT-ZH5MTTkKolzwPVTbCYkt0ibyA/prefill
Own Your Worth
You Are Not A Machine
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
196: In this episode, Emily explores the profound idea that humans are not mere machines but rather complex ecosystems akin to gardens. She delves into the notion that just like a garden requires care, attention, and nourishment, so do our bodies and minds. Take a deep breath and explore what you truly need in your life.
By embracing the garden metaphor, remember to slow down and connect with yourself on a deeper level. Understanding our needs and engaging in self-reflection encourages you to cultivate your unique well-being garden. We are more than machines and should honor our intricate nature by loving and caring for our bodies and minds.
Check out my 5-minute worthiness meditation here!