MX Podcast with Dan Roberts
An exploration into female fitness, health, modeling and wellbeing, and support for followers of the award-winning Methodology X™ workout. Hosted by Strength & Conditioning Coach, Dan Roberts and featuring a variety of expert guests.
MX Podcast with Dan Roberts
Your Beliefs
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Dan Roberts
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Season 1
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Episode 2
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Today's episode is a discussion on the concept of beliefs and how they affect our fitness & wellbeing goals.
1. Chillin' in Richmond Park
2. Why we have false beliefs
3. A story of an Actor
4. Learning Styles
4. PT Assessments
5. An exercise to build awareness
6. Next weeks guest.
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