Therapy For Your Money
Therapy For Your Money
Episode 33: How to Keep Your Money Momentum Moving (with Jane Carter)
Your relationship with money has a lot of similarities to your relationship with a partner! You have to set boundaries, focus on communication (with yourself), and be present in the moment when making big decisions. Just like you might need a couples counselor for relationship trouble, you might benefit from having a business coach for your money!
Jane Carter is a counselor and business coach who is committed to helping solopreneurs have more money, fun, and freedom in their businesses. She helps therapists and other service-based business owners feel inspired in their work, to use their creativity, and to successfully balance the roles of clinician & entrepreneur through a focus on both strategy and mindset. She lives in the mountains of Asheville, NC, where she's an outdoorswoman, food-and-wine lover, and coffee-shop connoisseur.
Episode highlights:
- How to keep the momentum with money moving
- Set boundaries to keep your healthy habits going!
- Set a date night with your money – pour yourself a drink and review your budget
- Celebrate your money wins
- Coming in under budget, paying off a bill, or setting aside some savings are all big wins that should be celebrated
- Set boundaries to keep your healthy habits going!
- Practice money rituals!
- Focus on your language that surrounds money - keeping things positive will change your overall outlook
- If you have a negative thought, reframe it to find a positive!
- Be present when you enjoy a purchase or a treat
- Create a financial support system
- Having a business coach, accountant, and bookkeeper can help you hold yourself accountable to make healthy financial decisions
Links & Resources:
Jane Carter Coaching
This is Marketing by Seth Goden
The Soul Sourced Entrepreneur by Christine Kane
GreenOak Accounting
Therapy For Your Money Podcast