Ep. 6 - Creating Life Purpose & Healing Holistically with Audrey Stenersen Artwork

This Human Thing

How do I be a human being? Isn't that what everyone's trying to figure out? On This Human Thing, Kat (that's me writing this description right now) and friends share ideas and stories regarding our human experiences. Just some laid back convos about spirituality, psychology, science, health, relationships, and how to make the most out of our time on this planet. Nothing is off-topic because everything is a part of the human experience. We question reality, dive into our personal journeys, and what we've learned from teachers and friends. I've found that good conversations are one of the things that make me feel the most alive and connected. I wanted to share these conversations to normalize the fact that no one really knows anything and we're all just trying to figure it out. We go deep, but keep it lighthearted. And above all, the one thing we really want from life is deep and authentic connection to ourselves and others. So let's go there.. We're all in this human thing together.

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This Human Thing

Ep. 6 - Creating Life Purpose & Healing Holistically with Audrey Stenersen

August 17, 2020 • Kat Ellis

How do we create and cultivate TRUE purpose, passion, and prosperity in our lives? Audrey and I are on one right now. Life is crazy... like literally my life is in outright shambles at the moment... but... really... it's okay. It's gonna be okay. I've got my own back. I'm trusting myself and trusting life that even though shit it hitting the fan and splattering all over the walls... I'm here for it. When things die (even when it's all dying all at once and is incredibly overwhelming) that death creates the opportunity for new growth. And so here we are. Audrey and I are making some big changes in our lives. She's choosing to make them, and I'm kinda being forced to, but either way we are FREAKING pumped. and also terrified. so here we go!!!! come along with us on this episode as we pop off! Beginning with a question sent in from a hella cool listener who asks what it is to be a good ancestor. Then we get into authenticity and communication. We talk about how bad emotions are good. And actually enjoyable. We talk about trust. Self love!!!! REAL ACTAUL self love. We talk about what's gonna be goin on with us in the future. And lotttssss more. And then we wrap it on up with some interesting stuff in the realm of holistic medicine. Healing with food. Eastern traditions for these modalities. And Ayurveda!! Audrey you are an absolute gem and I am SO lucky to be able to share this crazy human thing with you.

Hello Humans! :-)

Welcome to Episode 6 of This Human Thing! Audrey is another one of my college roommates visiting me here in CALI. We traveled south east Asia together. She's a fit gal. She's a boss in the kitchen. And she is probably the most generous person I know. Super grounded. She is one of my favorite people to spend time with and talk to.

Thanks for being on the show this week Audrey! <3 I can't wait to meet your higher-chakras-poppin-off-self on the other side of that portal.

lmao.

Stalk Audrey on Instagram @audsy1 ;-)

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peace in... peace out!
thanks for kickin it with us.
& keep doing your thing ;-)

Episode 6 of This Human Thing was recorded on August 13, 2020 in San Diego, CA.

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