Get your goat: So you want to move to the country and raise goats - A podcast about change
Get your goat: So you want to move to the country and raise goats - A podcast about change
Season 2 / Episode 2: Kellie Garrett - When you are navigating change, do you know how to keep your mental health functioning well?
Quotes about change: "Tap into something that makes you feel good about yourself – it can help you weather something difficult. "
Kellie Garrett describes herself as a hedonistic young woman who wanted to be a stay-at-home mom, but two boys with ADHD and one with autism cured her of that idea. Work was solace and she became a workaholic. At 38, she was a Vice President with Farm Credit Canada. Along her journey, she learned self-awareness and how to marry self-care with ambition. She became an ardent proponent of mental health.
When Kellie knew it was time for a change, she moved from C-suite to entrepreneur. She talks about the impetus behind this life transition, which involved three compelling reasons. Today, Kellie Garrett is a speaker, executive coach, corporate director and leadership consultant. She teaches the work of Brené Brown and has been named to Canada’s Top 25 Women of Influence.