Your Lot and Parcel

Are You struggling With Mental and Physical Health While Working From Home?

February 16, 2023 Benjamin Diaz/Dr. Frieda Wiley, Doctorate in Pharmacy
Your Lot and Parcel
Are You struggling With Mental and Physical Health While Working From Home?
Show Notes

My guest  suffered some hard knocks for working from home—so you don’t have to.

The COVID-19 pandemic has forever changed the world in many ways—and some for the better. For one thing, it created a safe space for people to finally have some very candid conversations about mental health. Before the COVID-19 pandemic, Dr. Wiley found herself struggling with mental and physical health while working remotely, and it took her months to discover solutions and recuperate. Telecommuting Psychosis: From Surviving to Thriving While Working in Your Pajama Pants is a must read.

https://friedawiley.com/

http://www.yourlotandparcel.org