Throughout youth we develop coping and protection mechanisms to keep us safe in our environment. While these strategies once served as shields in our early years, these instinctive responses might now be unconsciously sabotaging our adult lives. 

In this episode, we dive into: 

• How survival adaptations show up in adulthood
• Why we revert back to old patterns and behaviors during times of stress
• How we move forward from these coping strategies and step into a more empowered, authentic version of yourself

Resources mentioned in this episode:

• YOU CAN HEAL YOURSELF MASTERCLASS: Learn my signature Rapid Clearing Technique and how to find the core root of any issue and begin unwinding it with confidence, intention, and purpose. 
• THE STARSEEDS GUIDE TO THE GALAXY: Grab my FREE Guide sharing 42 key insights all starseeds should know about life on Earth.