Our bodies are experts at adapting to the world and environment around us, but when we've been living in a state of pain, trauma, or sadness for a period of time, healing actually becomes unfamiliar to the body, leaving us stuck in stress patterns that our bodies have learned to accept as normal. 

In this episode, we explore:

• Why healing can be so difficult after enduring extended periods of distress
• The role we play in keeping our bodies in a stress state
• Practical steps to retrain your body to activate its natural healing abilities

Resources mentioned in this episode:

• YOU CAN HEAL YOURSELF MASTERCLASS: Learn my signature Rapid Clearing Technique and how to find the core root of any issue and begin unwinding it with confidence, intention, and purpose. 
• THE STARSEEDS GUIDE TO THE GALAXY: Grab my FREE Guide sharing 42 key insights all starseeds should know about life on Earth.