At one point in time, we've all tried to rewrite old patterns and adopt healthier habits—maybe it worked for a while, or we found one thing that stuck, but many of us, and likely each one of us, have also experienced failure in those attempts.

When it comes to bettering our health, most of us dive straight into changing habits like diets or exercise. But what if that’s not where we truly need to begin? 

In this episode, we’ll explore:

• Why trying to rewrite old patterns without understanding your personal matrix works against your soul's evolutionary path
• How to approach healthy habits in a way that aligns with your unique constitution
• The crucial steps to take before making major health decisions

Resources mentioned in this episode:

• YOU CAN HEAL YOURSELF MASTERCLASS: Learn my signature Rapid Clearing Technique and how to find the core root of any issue and begin unwinding it with confidence, intention, and purpose. 
• THE STARSEEDS GUIDE TO THE GALAXY: Grab my FREE Guide sharing 42 key insights all starseeds should know about life on Earth.