When East Meets West
S2E10_The Middle Path
Mar 31, 2021
Season 2
Episode 10
Peter Economou, Ph.D. and Nikki Rubin, Psy.D.
Dr. Pete and Dr. Rubin have mentioned the Middle Path time and again on When East Meets West. In this episode, they finally dissect and present the foundations of this practice, how it links to behavior, and how it may impact our emotional functioning. The doctors illustrate the three waves of CBT, the goals of finding the middle way in order to create flexibility, and the importance of functional contextualism.