When East Meets West

S2E14_Values

April 28, 2021 Peter Economou, Ph.D. and Nikki Rubin, Psy.D. Season 2 Episode 14

Finally! In this episode, the docs talk through one of their favorite topics on WEMW: values. Dr. Pete and Dr. Rubin define what values are and how they function like directions, discuss their relationship with flexibility, and identify how clarifying and acting in alignment with our values can bring us more meaning, purpose, and fulfillment in our lives. 

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