When East Meets West
East coast psychologist Peter Economou, Ph.D. and West coast psychologist Nikki Rubin, Psy.D. discuss the relationship between ancient Eastern spiritual practices and modern Western behavioral science with practical takeaways for everyone. Learn more at www.wheneastmeetswest.com
When East Meets West
S2E14_Values
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Peter Economou, Ph.D. and Nikki Rubin, Psy.D.
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Season 2
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Episode 14
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Finally! In this episode, the docs talk through one of their favorite topics on WEMW: values. Dr. Pete and Dr. Rubin define what values are and how they function like directions, discuss their relationship with flexibility, and identify how clarifying and acting in alignment with our values can bring us more meaning, purpose, and fulfillment in our lives.
