When East Meets West
East coast psychologist Peter Economou, Ph.D. and West coast psychologist Nikki Rubin, Psy.D. discuss ancient Eastern spiritual practices and their integration with modern Western behavioral science with practical takeaways for everyone. Learn more at www.wheneastmeetswest.us
When East Meets West
S2E29_Koans in Buddhism
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Peter Economou, Ph.D. and Nikki Rubin, Psy.D.
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Season 2
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Episode 29
You’ve heard koans mentioned on WEMW before, but what exactly are they? In this episode, Dr. Pete explains what koans are and how they are used to try and untangle the mind through verbal paradoxes and riddles in the Buddhist tradition. Dr. Pete and Dr. Rubin practice walking through one of the most well known koans together, and discuss how koans may help individuals connect with reality more effectively. This episode will help those wanting to learn more about the origin of mindfulness from Buddhism. Tune in!