Rich Hudson, managing director of Buckinghamshire Cricket and author of 'Perform Beyond Pressure' discussed some key themes from his book with Mark.
Key topics include:
How pressure as a concept is inhibiting
Connecting with why we play the game
The natural ebb and flow of how we feel
Moving beyond the labels we give ourselves
You can buy the book here and find Rich on twitter @rdhudson00
Rich Hudson, managing director of Buckinghamshire Cricket and author of 'Perform Beyond Pressure' discussed some key themes from his book with Mark.
Key topics include:
How pressure as a concept is inhibiting
Connecting with why we play the game
The natural ebb and flow of how we feel
Moving beyond the labels we give ourselves
You can buy the book here and find Rich on twitter @rdhudson00