Going Upstairs
Opening Up Cricket's 'Going Upstairs' podcast where we talk sport, fitness and mental health.
Going Upstairs
Pre Season Series with Luis Reece
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Opening Up Cricket
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Episode 61
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Derbyshire all-rounder Luis joined us live in January for the second of our 'Pre Season Series' sessions so here it is for you to catch up on.
The themes discussed were:
Mindset as an all rounder
Managing anxiety
Positive team environments