Going Upstairs
Opening Up Cricket's 'Going Upstairs' podcast where we talk sport, fitness and mental health.
Going Upstairs
Pre Season Series with Tara Norris
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Episode 63
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Southern Vipers bowler Tara joined us live in January for the fourth of our 'Pre Season Series' sessions so here it is for you to catch up on.
The themes discussed were:
Sport/life balance
Mindful cricket
Looking out for team mates.