Going Upstairs
Opening Up Cricket's 'Going Upstairs' podcast where we talk sport, fitness and mental health.
Going Upstairs
Pre Season Series with Daniel Bell-Drummond
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Episode 64
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Kent batter Daniel joined us live in February for the fifth of our 'Pre Season Series' sessions so here it is for you to catch up on.
The themes discussed were:
Mental strategies to bat long
Overcoming adversity
Maintaining good mental health